Podcast Episodes
Back to Search1386: CONSISTENCY VAULT Part 10 - Closing the Gap Between Wanting It and Doing It
You've made the plan. You've set the goal. You even want it more than anything.
So why do you keep falling off?
In this final episode of The Vault se…
1 month, 1 week ago
1385: CONSISTENCY VAULT Part 9 - The Track Your Life Runs On
Do you ever feel like you always fall into the same patterns?
You're consistent for a little while…
You make progress…
Then suddenly—something derail…
1 month, 1 week ago
1384: CONSISTENCY VAULT Part 8 - Procrastination Is Your Operating System
We cannot have a real conversation about consistency without naming the trap so many of us live inside: procrastination.
In this episode, we…
1 month, 2 weeks ago
1383: CONSISTENCY VAULT Part 7 - The Value Void
You say your health matters.
You say your marriage matters.
You say your faith comes first.
But… does your time reflect that?
Do your excuses reflect…
1 month, 2 weeks ago
1383: CONSISTENCY VAULT Part 7 - The Value Void
You say your health matters.
You say your marriage matters.
You say your faith comes first.
But… does your time reflect that?
Do your excuses reflect…
1 month, 2 weeks ago
1382: CONSISTENCY VAULT Part 6 - The Truth Hiding in Your Vague Language
In today's episode of The Consistency Series, we're breaking down one of the most overlooked reasons people stay in the cycle of starting over: vague…
1 month, 2 weeks ago
1381: CONSISTENCY VAULT Part 5 - A Framework for Flourishing: The Real Key to Lasting Change
If you feel like you're constantly falling off track with your goals — whether it's nutrition, fitness, business, or finances — there's a high likeli…
1 month, 2 weeks ago
1380: CONSISTENCY VAULT Part 4 - Complexity Is a Cover — How Avoiding Commitment Is Costing You Consistency
If you've ever found yourself spiraling in indecision… Bouncing between plans… Or endlessly researching the "best" way to lose weight, get back on tr…
1 month, 3 weeks ago
1379: CONSISTENCY VAULT Part 3 - Emotional Sobriety!
Emotional Sobriety: The Missing Skill That Protects Your Consistency
🚪 Ready to take action? Join The Consistency Course
Most people think their inc…
1 month, 3 weeks ago
1378: CONSISTENCY VAULT PART 2: Dial Down
"I was doing great… until I got sick."
"It was a stressful day, so I blew it."
"It's the weekend. I'll get back on track Monday."
Sound familiar?
I…
2 months ago