Podcast Episodes
Back to SearchDr. Steven G and Andrew Cieply: Baking Soda As an Athletic Performance Enhancer
Season 4 Episode 21
This week we are talking with Dr. Steven Geanopulos and Andrew Cieply about the use of baking soda as a performance enhancer among athletes. We explore the mechanisms behind its effectiveness, the ro…
Published on 11 months, 1 week ago
Heather Loveland: Central N.Y. Green Bucket Project, Entrepreneurship, Prioritizing Self Care
Season 4 Episode 20
Heather Loveland-Button is a strong advocate for women boldly pursuing their dreams and embracing their limitless potential. As the mastermind behind two successful businesses, she exemplifies what i…
Published on 11 months, 3 weeks ago
Dan Wowak: Surviving 51 Days in the Wild, Alone Season 3, Coalcracker Bushcraft, and Fitness
Season 4 Episode 19
This week we are talking with Dan Wowak. Dan was on the History Channel's show Alone, Season 3, lasting 51 days and losing over 50lbs in the process. Alone starts with 10 contestants that are dropped…
Published on 1 year ago
Dr. Steven G and Andrew Cieply: Fish Oil, Unpopular Supplements, Statins, Mitochondrial Health
Season 4 Episode 18
This week we are talking with Dr. Steven Geanopulos and Andrew Cieply for Part 2 of our discussion on supplements. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic h…
Published on 1 year ago
Dr. Steven Geanopulos & Andrew Cieply: Top 5 Supplements, Vitamin D, Creatine, Probiotics, Magnesium
Season 4 Episode 17
This week we are talking with Dr. Steven Geanopulos and Andrew Cieply. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading expert…
Published on 1 year, 1 month ago
Dr. Steven Geanopulos: Physical Movement Assessments and Strength Training for Maximal Health
Season 4 Episode 16
This week we are talking with Dr. Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, opt…
Published on 1 year, 1 month ago
Dr. Steven Geanopulos: Understanding Body Composition and Bloodwork for Optimal Health
Season 4 Episode 15
This week we are talking with Dr. Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, op…
Published on 1 year, 2 months ago
Tyler Peters: Bloodroot Ultra 50k, Training and Entrepreneurship
Season 4 Episode 14
This week on the Co-Movement Gym Podcast we are talking with Tyler Peters. Tyler recently ran the Bloodroot Ultra 50k, a tough course with over 6,000 feet of vertical gain, finishing in just 6 hours …
Published on 1 year, 2 months ago
Jared Beasley: Author of 'The Endurance Artist' and 'In Search of Al Howie'
Season 4 Episode 13
This week we are talking with Jared Beasley. Jared is a New York based author and journalist. He has written for The New York Times, The Guardian, Runners World , and is also a monthly columnist for …
Published on 1 year, 3 months ago
Jenny Hanmer: Running The Boston Marathon, Training, Mindset, Nutrition, The Hardest Mile
Season 4 Episode 12
This week we are talking with Jenny Hanmer. Jenny is an accomplished runner, former triathlete, mother, business owner, wife and all-around badass. She has qualified for the Boston Marathon 7 times,…
Published on 1 year, 3 months ago