Podcast Episodes

204. Healthy Eating on Vacation

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 4 months, 3 weeks ago

203. Why You're Not Losing Weight Even Though You Eat "Healthy"

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💡 FREE COURSE: Solve Your Food Stru…

Published on 5 months ago

202. Why You're Waiting For Motivation (And What To Do Instead)

Get 60% off the Magic Mind offer with our link and code https://magicmind.com/busymm & BUSY60!

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💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating…

Published on 5 months, 1 week ago

201. Can You Have Too Much Control With Food?

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 5 months, 2 weeks ago

200. Why You Don't Need a Food Tracker to Eat Healthy

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 5 months, 3 weeks ago

🌞 Summer Sprint: Private Coaching with Kat (3-Month Intensive)

🌞 Summer Sprint: Private Coaching with Kat (3-Month Intensive)
A one-time offer to change the way you eat — for good — in just one summer.

What if this summer wasn’t just about losing structure, wing…

Published on 6 months ago

199. Eating Healthy Without The Energy To Care

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 6 months ago

198. How To Stop Thinking About Food All Day

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 6 months, 1 week ago

197. How To Stop Stress Eating At Night

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 6 months, 2 weeks ago

196. Healthy Eating with Human Error

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:…

Published on 6 months, 3 weeks ago