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What if I Really Need or Want to Lose Weight? Feat. Amy Carlson
Episode 106
This engaging and fun interview with Amy Carlson--an RD and Eating Disorder specialist for more than twenty years--will make you smile and encourage …
4 years, 4 months ago
Amy Carlson, RD Shares What to Do if You Need to Lose Weight
Episode 105
This is the second part of a 2 part interview with Amy Carlson, RD -- a practicing dietitian and eating disorder specialist with more than 20 years o…
4 years, 4 months ago
4 Startling Thoughts About Body Image Idolatry
Episode 104
When I recognized that my body image had become my idol--it changed my life. This recognition was really the first step in my journey to freedom. All…
4 years, 4 months ago
Body Image, Trauma, & Healing ED: Featuring Dietician Tracy Brown
Episode 103
If you're like me, you may know so much about diets, calories, macros and food that the thought of talking to a dietician seems a little unnecessary.…
4 years, 4 months ago
When You Wish Your 'Fearfully & Wonderfully Made' Body Was Better
Episode 102
Do you have Psalm 139:14 memorized yet STILL struggle with your body image? This famous psalm says we are, "Fearfully and Wonderfully Made." But. if …
4 years, 4 months ago
What 1500 Calories a Day Does to Your Body and Brain
Episode 101
My friend, Integrative Nutrition Coach, Erin Kerry and I have a candid conversation about what 1500 calories a day really does to your brain and body…
4 years, 5 months ago
30 Days to Pray for Body Image: Day 30 - Body Image
Episode 100
Today we wrap up this month long series with a quick prayer over our whole body image. What has God been showing you? Are there areas of your body im…
4 years, 5 months ago
30 Days to Pray for Body Image: Day 29 - Favor
Episode 100
Today we pray for favor -- a concept that is different than seeking the approval of others. Favor is something that God tells us and shows us through…
4 years, 5 months ago
30 Days to Pray for Body Image: Day 28 - Control
Episode 100
For those of us who struggle with body image issues, I've noticed through the years of talking and working with women that control can tend to also b…
4 years, 5 months ago
30 Days to Pray for Body Image: Day 27 - Love
Episode 100
Today's episode is not about how to grow in love for your body--rather, we're talking about how to love God and others well! Though it may seem like …
4 years, 5 months ago