Podcast Episodes
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What Does the Bible Speak to Aging and Body Image?
Episode 376
Today Heather talks with author Stacy Reaoch about body image, aging, and what the Bible really says about these topics. They talk about aging and ho…
1 year, 9 months ago
I've Messed Up My Body: How Do I Move Forward?
Episode 375
Today Heather talks to her friend, neuropsychologist and author, Dr. Michelle Bengtson about how we can move forward after we feel like we've done th…
1 year, 9 months ago
I Ruined My Body: How Do I Believe My Body is Good When I Messed It Up?
Episode 374
What do I do if I feel bad about having ruined my body? How do I believe my body is good even though I feel responsible for having messed it up? Isn'…
1 year, 9 months ago
Stop Comparing Yourself to Others (For Teens and Women of All Ages)
Episode 372
Today Heather talks with Shannon Popkin and Lee Neinhuis, authors of a new book about comparison for teen girls, about how women of all ages are temp…
1 year, 9 months ago
How to Stop Feeling Shame About Your Body: Does Oprah's Solution Work?
Episode 373
Body shame is real. We've all experienced it, but what do we do about it? Earlier in May, Oprah Winfrey hosted a three-hour-long forum with body love…
1 year, 9 months ago
How to Become the Kind of Woman Who . . . A New Way to Tackle Goal Setting
Episode 371
Summer's coming. Even if you weren't looking at the calendar you may have sensed that from the number of diet and exercise ads you see. The change of…
1 year, 9 months ago
4 Lessons from Taylor Swift About Body Image Issues and Body Image Idols
Episode 370
Woah! Today's episode is so good whether you are a "Swiftie" or truly believe she is the "anti-hero," you're sure to get something out of it. Taylor …
1 year, 9 months ago
Should We Tell People to Turn to Jesus Not Food? Part 2
Episode 369
Today Heather continues her conversation with Erin Todd from Intuitive Eating for Christian Women about the expression, "Turn to Jesus, not food." Wh…
1 year, 9 months ago
Re-evaluating "Turn to Jesus, Not Food": Have We Created a False Dichotomy?
Episode 368
Heather Creekmore and special guest Erin Todd delve into an expression we've heard a lot in Christian circles: "Turn to Jesus Not Food." We've all b…
1 year, 10 months ago
Changing How You Talk About Food & Body With Your Children
Episode 367
Today Heather chats with Amy Connell about the ways we as moms who were fully entrenched in diet culture can start to change the conversations in our…
1 year, 10 months ago