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Do Body Image Issues Make You a Target for Narcissists?
Do Body Image Issues Make You a Target for Narcissists?

Episode 386

Host Heather Creekmore and Dr. Tamara Rosier offers invaluable insights into navigating relationships with narcissists and understanding the crucial …

1 year, 5 months ago

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Coaching with Presli 2: Unpacking Control, Disappointment, and Expectations for Our Bodies
Coaching with Presli 2: Unpacking Control, Disappointment, and Expectations for Our Bodies

Episode 385

Today Heather coaches her client Presli around her struggles with body image, the need for control, and the fear of judgment. Presli opens up about f…

1 year, 5 months ago

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Live Coaching Call: Presli's Battle with Butter & Fear
Live Coaching Call: Presli's Battle with Butter & Fear

Episode 384

Heather Creekmore shares a recording coaching session with her client, Presli, who has been working through the Body Image Freedom Framework online c…

1 year, 6 months ago

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Can Changing Your Body Fix Your Body Image Issues? Part 2
Can Changing Your Body Fix Your Body Image Issues? Part 2

Episode 383

Heather Creekmore delves into the complex relationship between body image, dieting, and exercise. The discussion highlights the emotional and psychol…

1 year, 6 months ago

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Are Diet & Exercise Effective Ways to Avoid Body Image Issues?
Are Diet & Exercise Effective Ways to Avoid Body Image Issues?

Episode 382

In this episode of "Compared To Who?" Heather Creekmore challenges the common belief that changing our bodies is the solution to body image issues. S…

1 year, 6 months ago

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4 Ways to Stop Negative Thoughts About Your Body: Part 2
4 Ways to Stop Negative Thoughts About Your Body: Part 2

Episode 381

In this episode of "Compared to Who?" host Heather Creekmore continues the important conversation on stopping negative thoughts about our bodies. Hea…

1 year, 6 months ago

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4 Ways To Stop Thinking Negatively About Your Body
4 Ways To Stop Thinking Negatively About Your Body

Episode 380

Don't believe everything you think. That's what host, Heather Creekmore discusses today as she encourages Christian women on how to handle internal n…

1 year, 6 months ago

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What to Do if You Are Afraid People Are Judging Your Body: Part 2
What to Do if You Are Afraid People Are Judging Your Body: Part 2

Episode 379

Do you have fear and anxiety about being judged for your body size or are you dealing with actual criticisms from others? Heather discusses the need …

1 year, 6 months ago

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What to Do When You're Afraid People Are Judging Your Weight
What to Do When You're Afraid People Are Judging Your Weight

Episode 378

Host Heather Creekmore explores the common fear of feeling judged and criticized for one's weight and appearance. She candidly shares her personal ex…

1 year, 6 months ago

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3 Ways to Find Rest in Your Body Image or Eating Disorder Recovery Journey
3 Ways to Find Rest in Your Body Image or Eating Disorder Recovery Journey

Episode 377

In Matthew 11:28 Jesus promises us rest. But, how many of the ways that we seek rest are tied to striving, religious rituals, or promises made to us …

1 year, 8 months ago

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