Podcast Episodes
Back to Search#121. What are Your Limiting Beliefs and How You Can Overcome Them During Career & Life Transitions
Have you ever wondered how deeply ingrained beliefs from your past might be holding you back from reaching your true potential?
Many of us struggle wi…
2 years, 2 months ago
#120. How To Lose Belly Fast, Reduce Sugar Cravings & Boost Your Metabolism During Midlife! With Nagina Abdullah
Are you struggling with belly fat, sugar cravings and low energy as you navigate midlife changes? If so, hit the play button on this episode now!
Enjo…
2 years, 2 months ago
#119. How Your Assumptions and Interpretations Can Block You From Moving Forward in Your Career & Life
Are past failures and negative interpretations stopping you from achieving your goals?
Many of us feel stuck during career or life transitions because…
2 years, 2 months ago
#118. What is Your Inner Critic or Gremlin, and How Can You Overcome It During Career & Life Transitions
What fears are holding you back from achieving your dreams?
As we face career and life transitions, many of us face obstacles like fear and self-doubt…
2 years, 2 months ago
#117. How to Become a Female Entrepreneur in Midlife, with Resilience and Courage, with Teresa Intag
Have you ever wondered how someone can turn life's toughest challenges into their greatest strengths and build a thriving business later in life?
In …
2 years, 3 months ago
#116. How to Find a Mentor During Career & Life Transitions
Are you feeling unsure of your next steps, battling imposter syndrome, or seeking guidance during life's transitions?
Discover the power of mentorshi…
2 years, 3 months ago
#115. Adversity in Career & Life: How to Recognize, Navigate and Overcome Adversity, with Shereen Benzvy Miller
In this week’s re-released fan favorite episode, Kavita speaks about Adversity - how to recognize, navigate and overcome it - with Shereen Benzvy Mil…
2 years, 3 months ago
#114. Imposter Syndrome: What it is, and How to Overcome it During Career & Life Transitions, with Sheila Buswell
Have you ever felt like you're not good enough, no matter how much you achieve?
Join us as we dive into overcoming imposter syndrome with Sheila Busw…
2 years, 3 months ago
#113. Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being
In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers.
In this episode you will:
Identify Your Str…2 years, 3 months ago
#112. The Importance of Weightlifting in Midlife; How it builds confidence, strength, and resilience: with Kim Rahir
Are you ready to be inspired by an incredible story of resilience and reinvention?
As we navigate the complexities of life transitions, especially in …
2 years, 4 months ago