Podcast Episodes
Back to Search#121. What are Your Limiting Beliefs and How You Can Overcome Them During Career & Life Transitions
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Have you ever wondered how deeply ingrained beliefs from your past might be holding you back from reaching your true potential?
Many o…
1 year, 11 months ago
#120. How To Lose Belly Fast, Reduce Sugar Cravings & Boost Your Metabolism During Midlife! With Nagina Abdullah
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Are you struggling with belly fat, sugar cravings and low energy as you navigate midlife changes? If so, hit the play button on this …
2 years ago
#119. How Your Assumptions and Interpretations Can Block You From Moving Forward in Your Career & Life
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Are past failures and negative interpretations stopping you from achieving your goals?
Many of us feel stuck during career or life tra…
2 years ago
#118. What is Your Inner Critic or Gremlin, and How Can You Overcome It During Career & Life Transitions
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What fears are holding you back from achieving your dreams?
As we face career and life transitions, many of us face obstacles like fea…
2 years ago
#117. How to Become a Female Entrepreneur in Midlife, with Resilience and Courage, with Teresa Intag
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Have you ever wondered how someone can turn life's toughest challenges into their greatest strengths and build a thriving business la…
2 years ago
#116. How to Find a Mentor During Career & Life Transitions
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Are you feeling unsure of your next steps, battling imposter syndrome, or seeking guidance during life's transitions?
Discover the po…
2 years, 1 month ago
#115. Adversity in Career & Life: How to Recognize, Navigate and Overcome Adversity, with Shereen Benzvy Miller
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In this week’s re-released fan favorite episode, Kavita speaks about Adversity - how to recognize, navigate and overcome it - with Sh…
2 years, 1 month ago
#114. Imposter Syndrome: What it is, and How to Overcome it During Career & Life Transitions, with Sheila Buswell
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Have you ever felt like you're not good enough, no matter how much you achieve?
Join us as we dive into overcoming imposter syndrome …
2 years, 1 month ago
#113. Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being
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In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers.
In this episode you will:
I…2 years, 1 month ago
#112. The Importance of Weightlifting in Midlife; How it builds confidence, strength, and resilience: with Kim Rahir
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Are you ready to be inspired by an incredible story of resilience and reinvention?
As we navigate the complexities of life transitions…
2 years, 1 month ago