Podcast Episodes

#111. What The Wheel of Life Reveal For You as You Navigate Career & Life Transitions

Have you ever felt like you're spinning your wheels in life, unsure of where you're headed or how to find balance?

In this episode, we delve into the …

2 years, 4 months ago

#110. Resilience Despite Adversity: From Child Welfare to Unstoppable Female CEO, with Victoria Pelletier

Have you ever wondered how some women can thrive despite huge adversity in their way? How do they do it, and how can you learn how to do this for you…

2 years, 4 months ago

#109. How to Find Your Ikigai, or Reason For Being In Career & Life Transitions

Ever felt like hitting snooze on life itself? 

Imagine waking up with purpose every morning, excited for the day ahead. In this episode, we dive deep …

2 years, 4 months ago

#108. The Psychology of Midlife: Building Confidence & Leadership in the Workplace, with Dr. Barbara Mark

Do you feel like this is a pivotal moment in your life - where you may be questioning your career, your sense of purpose or your overall well-being?

T…

2 years, 5 months ago

#107. Happy International Women's Day! Building Confidence in Your Midlife Reinvention

Happy International Women's Day! 

Let’s continue to celebrate the wonderful women in your life and most importantly YOU - today, and everyday! 

Please …

2 years, 5 months ago

#106. Trauma and Divorce: Climbing Out of Abuse in Midlife, with Linda Magoon

Are you struggling in an abusive relationship, wondering if it's too late to start over? 

In this episode, we dive into an inspiring story of resilien…

2 years, 5 months ago

#105. Why Midlife is the Best Time to Change Careers: Career Reinventions & Finding Fulfilment

 Ever feel like there's more to life than your current career, but the fear of change holds you back? Well, today's episode might just be the nudge y…

2 years, 6 months ago

#104. How to Manage Belly Fat, Hormones, Exercise & Food to Build Confidence in Midlife, with Barb Hawken

Are you struggling with changes in your body and confidence during menopause?

Discover how simple tweaks in your kitchen and gym routine can transform…

2 years, 6 months ago

#103. Reinvention after 50: What does Retirement Mean Anyway? The Key To Midlife Fulfilment! With Marie Jerusalem

Have you ever felt the pressure of societal expectations about age and retirement?

What if we told you that your 50s could be the most amazing time of…

2 years, 7 months ago

#102. On Daring to Believe in Yourself for 2024 and Building Confidence in Midlife!

Enjoy this final episode of the year, where Kavita talks about how we should Dare to Believe in ourselves as we approach this new, exciting year of p…

2 years, 7 months ago