Podcast Episodes

HH174: Manganese Toxicity

I am continuing my series on minerals that your body needs, and this today I'm talking about manganese. Manganese is all about energy production.

Abou…

3 years, 7 months ago

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HH173: Chromium Imbalance

I am continuing my series talking about minerals that your body needs, and today I am talking about chromium. Chromium is really important for the bo…

3 years, 7 months ago

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HH172: Selenium Imbalances

I am continuing my series of minerals that your body needs, and today I am talking about Selenium. Selenium is a very important mineral for a number …

3 years, 7 months ago

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Finding Peace Within Yourself

Season 1 Episode 97

During this episode, I share that the path to finding peace in your life is to focus on creating inner peace. You can absolutely do this and I share …

3 years, 7 months ago

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HH171: Copper Toxicity

I am continuing my discussion around minerals that your body needs. Today I am addressing copper and which is an important mineral for your body.

Abou…

3 years, 7 months ago

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HH170: Zinc Imbalances

I am continuing the conversation about minerals that your body needs, and today I am talking about zinc. Zinc is very important for boosting our immu…

3 years, 7 months ago

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HH169: Potassium Imbalances

I am continuing my discussion about minerals that your body needs, and today I am talking about potassium.

About the Host:

Melissa is an Integrative He…

3 years, 7 months ago

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Look, Listen, Learn Your Way To Joyful Living

Season 1 Episode 96

In this episode, Anita Adams shares her journey, from everything falling apart around her at the start of the pandemic to learning to look inwards an…

3 years, 7 months ago

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HH168: Your Sodium Levels

Today I'm talking about sodium. Yes, salt. Partnered with magnesium and calcium, and potassium, these four make up our key electrolytes that are so i…

3 years, 7 months ago

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HH167: Calcium Imbalances

I'm continuing the conversation around minerals your body needs, and today I'm talking about calcium.

About the Host:

Melissa is an Integrative Health …

3 years, 7 months ago

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