Podcast Episodes
Back to Search
Don’t Blame Your Genes! | Ep 111
Season 1 Episode 111
Your genes are not the root cause of your illness/disease – that is what we used to believe and what doctors used to be taught at medical school, how…
3 years ago
HH216: Love Yourself Everyday!
This episode is being recorded in the month of February, the month when we celebrate Valentine's, and everybody's talking about the month of love. Wh…
3 years, 1 month ago
HH215: Creating A Body That Is Inhospitable To Disease
Today, I want to share in regards to creating a body that is inhospitable to disease.
About the Host:
Melissa is an Integrative Health Practitioner hel…
3 years, 1 month ago
HH214: What Is Autophagy?
Today I'm continuing to talk about detoxing, and I want to talk about the topic of autophagy, or what I like to call deep cleaning.
About the Host:
Mel…
3 years, 1 month ago
Teach Your Kids To Be Their Own Health Detective | Ep 110
Season 1 Episode 110
In this episode, Alicia shares her story about health and wellness, when she discovered the food she was eating had such an impact on her weight – an…
3 years, 1 month ago
HH213: Why Do We Need To Detox?
Today I want to talk about detoxing and why we need to do it!
About the Host:
Melissa is an Integrative Health Practitioner helping people get to the r…
3 years, 1 month ago
HH212: What Is Causing Stress In Your Life?
Today, I just wanted to ask you to stop and think about what is causing the stress in your life.
About the Host:
Melissa is an Integrative Health Pract…
3 years, 1 month ago
HH211: Know Where Your Stress Levels Are At With Lab Testing
I am continuing to talk about stress in this episode, and today I want to talk about how can you assess the stress levels in your body.
About the Host…
3 years, 1 month ago
Use Writing to Regulate Emotions And Choose To Be Happy! | Ep 109
Season 1 Episode 109
This is a special Podapalooza episode, featuring 2 guests!
Firstly Ash shares her health story of having a parasite that went undiagnosed for a long t…
3 years, 1 month ago
HH210: How Stress Impacts Your Health
Today, I want to talk to you about stress, because stress has such a profound impact on our health, and not everybody realizes it.
About the Host:
Meli…
3 years, 1 month ago