Podcast Episodes
Back to Search44. Why You Are Waking Up at Night: Thoughts on Melatonin and Sleeping Pills
In this video, we talk about:
1. Causes of wakefulness at night
2. Sleeping pills, melatonin, glutamine
3. Hormones
This episode was originally a video…
6 years, 4 months ago
43. 10 YEAR VETERAN Talks Cholesterol and Vitamin C on the Carnivore Diet: Her 10+ Year Experience
I am so very excited to share this video with you! I sat down with the Amber O’Hearn to answer your more frequently asked questions!
This episode wa…
6 years, 4 months ago
42. Feasting vs. Fasting: Dangers of Undereating on Carnivore, Keto and Low Carb High Fat
One of the biggest benefits gained when going high fat, low carb, keto and carnivore is the regulation of glucose and insulin. What does this look li…
6 years, 5 months ago
41. Carnivore Diet Dogma. Carnivore Keto Coaches. Social Media Truths.
In this video, we talk about:
Carnivore diet, labels and dogmaNutritionists, Coaching. Getting support on Carnivore, Keto and other lifestylesSocial …6 years, 5 months ago
40. Carnivore Women: Stories of Weight Loss and Optimal Health. FAQ!
I am so very excited to share this video with you! I sat down with 3 carnivore women to answer your more frequently asked questions!
This episode was …
6 years, 5 months ago
39. How Much to Eat on the Carnivore Diet. Counting Macros, Pounds of Meat, OMAD, Fasting, Keto.
One of the most FAQ I get is “Judy, what do you eat in a day?” I have over 100 examples in my Instagram highlight/stories on my profile page. In thi…
6 years, 5 months ago
38. Completing #Carnivore75Hard Mental Fitness Community Challenge! Motivational Support & Facebook!
WE DID HARD AND COMPLETED #CARNIVORE75HARD!⠀
I am UNBELIEVABLY proud of each and every one of you. EVEN IF you did not complete, I am proud of you for…
6 years, 5 months ago
37. 11 Year Carnivore Doctor’s Healing Journey: Eating Zero Carb Heals Disordered Eating
In this episode, Lisa @carnivoredoctor and I talk about being a Carnivore veteran for over a decade. Many of us fearing meat-based long term because …
6 years, 5 months ago
36. Nutritionist-Backed Baby Food On the Go: Nutrient Dense Kids' Packaged Food
In this episode, Joe from Serenity Kids and I talk IN PERSON of arguably the healthiest packaged food for babies.
This episode was originally a vide…
6 years, 6 months ago
10 Year Zero Carb Carnivore Veteran Loses Weight and Shares Healing Story
Episode 35
In this episode, Kelly Hogan and I I talk about all things Carnivore! Kelly has been carnivore for over 10 years! Some of us fear going zero carbohyd…
6 years, 6 months ago