Episode Details
Back to Episodes10 Year Zero Carb Carnivore Veteran Loses Weight and Shares Healing Story
Description
In this episode, Kelly Hogan and I I talk about all things Carnivore! Kelly has been carnivore for over 10 years! Some of us fear going zero carbohydrate carnivore for long term because of the potential unknowns and dangers to health. Though it may be anecdotal, here’s one of many personal shares that say, not only can you do this long term, you can do it for years and thrive.
This episode was originally a video on my YouTube channel. You can watch it here.
In this episode, we talk about:
– Kelly’s carnivore journey and what brought her to the zero carb carnivore diet
– How long Kelly has been carnivore
– What Kelly has healed
– What does a day of eating look like Kelly. Does she count calories and track macros?
– Does Kelly monitor salts and electrolytes?
– Has Kelly healed sugar and food addiction? How has she stayed Carnivore for over a decade?
– Thoughts on nose to tail, grass finished meats
– Bloodwork results over the years?
– Family and friends on carnivore? How do you handle comments?
– How did Kelly find support when first starting? – Veteran recommendations and guidance for people wanting to try carnivore.
– Where can Kelly be found.
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ADDITIONAL SHOW NOTES
They can be found on the original YouTube post here.
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MY BOOK
**Carnivore Cure**
Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.
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DISCLAIMER:
The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.
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