Podcast Episodes
Back to Search54. Low Carb, Keto, Carnivore, Menopause, Hormones, Weight loss and Health
I had the pleasure of sitting down with Vivica Menegaz, The Nourished Caveman and we talk about hormones, enemas, gut health, thyroid function, adren…
6 years, 2 months ago
53. Hormone Health: Stop ALL Lavender Essential Oils (Endocrine System)
In this episode, I talk with Dr. Anthony Jay about all things hormones and endocrine disrupters.
This episode was originally a video on my YouTube ch…
6 years, 3 months ago
52. WHICH ONE ARE YOU? The Four Tendencies: How Are You Motivated and Stay Motivated? How to Motivate.
In this episode, I talk through Gretchen Rubin’s Four Tendencies: Upholder, Rebel, Questioner and Obliger.
This episode was originally a video on my Y…
6 years, 3 months ago
51. Food, Fasting, Weight Acceptance, Body Shape and More: Part 2
In this two part series, I have Dr. Joan Ifland with me to talk about all things food addiction.
In this episode, Joan and I talk about:
1. Food add…
6 years, 3 months ago
50. How We Got Sick and Fat From Being Addicted to Food - Part 1
In this two part series, I have Dr. Joan Ifland with me to talk about all things food addiction.
In this episode, Joan and I talk about:
1. Introduc…
6 years, 3 months ago
49. Healing the Gut: Antibiotics and Probiotics. Candida, SIBO, Leaky Gut
Today I have Tracy Carmack with me. She is all things gut health and support for gut health.
We talk about:
1. How can the probiotics survive if the…
6 years, 4 months ago
48. Carnivore and Supplements: Deep Dive into Oxalates
Today I have Elliot Overton with me. He is all things holistic and functional nutrition.
This episode was originally a video on my YouTube channel.
W…
6 years, 4 months ago
47. Thriving at 53 with Carnivore and Yoga. Healing Alopecia, Depression and Thriving in Menopause.
I am excited to introduce Sonja to the greater carnivore community! In this episode, we talk about:
1. Sonja’s healing carnivore journey
2. Sonja’s h…
6 years, 4 months ago
46. Surviving Social Component of the Carnivore Diet: How to Feed the Family More Meat-Based
In this episode, I talk about:
1) How to navigate the social component of carnivore
2) How to manage family that aren't carnivore
3) How to feed the…
6 years, 4 months ago
45. Signs of Calcium Deficiency: A Deeper Look Into Our Nails
In this episode, I talk about some physical symptoms that can be a sign of calcium deficiency. I also talk about other possible nutritional deficienc…
6 years, 4 months ago