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260. Dr. Jennifer Berman: Peptides, Hormones, and the Anti-Aging Protocol Most Women Start Too Late
Season 1 Episode 260
We have been getting the same question in our DMs for months now. Peptides are everywhere. Everyone is talking about them. But what actually has evid…
2 months, 1 week ago
259. Dr. Dan Pardi: How Creatine Supports Brain Function, Skin Health, and DNA Repair
Season 1 Episode 259
Creatine has been boxed in as a gym-bro supplement for decades, but the latest research shows it's doing far more than building muscle. It buffers br…
2 months, 2 weeks ago
258. SPF Is Not Enough: The Cellular Repair Protocol Your Skin Needs This Summer
Season 1 Episode 258
When summer skin starts looking dull, congested, tired, or slower to recover, it is easy to blame the obvious things: heat, sweat, sunscreen, long da…
2 months, 3 weeks ago
257. The Mitochondria Problem Behind Aging Skin + How to Recharge Your Skin and Look Younger
Season 1 Episode 257
Every fibroblast inside your dermis right now is asking 200 to 2,000 mitochondria to power its work in real time, and those mitochondria are descenda…
2 months, 4 weeks ago
Dr. Tyler Panzner: Hidden Trade-Offs of Longevity Supplements and the Advantage of Topical Delivery
Season 1 Episode 256
Roughly 25% to 30% of the population carries slow variants in the MAOA or COMT genes, the two enzymes responsible for clearing adrenaline, dopamine, …
3 months ago
The Death of Anti-Aging Skincare & The Longevity Framework That Replaces It
Season 1 Episode 255
Your skin has a biological age and for most people, it's not the same as their chronological one. Mayo Clinic published the SkinSpan framework this y…
3 months, 1 week ago
The Overlooked Side of Autophagy Causing Aging - Part 2
Season 1 Episode 254
The melanocytes giving pigment to your skin right now might be older than your car. They have been sitting in your dermis for decades, and unlike the…
3 months, 1 week ago
The Overlooked Side of Autophagy Causing Aging - Part 1
Season 1 Episode 253
What if your skin could literally rebuild itself from the inside out? In this episode, we break down one of the most powerful and misunderstood biolo…
3 months, 2 weeks ago
Chris Mirabile: Why One Ingredient Will Never Stop You From Aging (And What Actually Does)
Season 1 Episode 252
Most of what the supplement and skincare industry sells for aging targets one pathway at a time. But your biology does not age that way. It declines …
3 months, 3 weeks ago
Biohackers React To Viral SkinTok Videos on Dermaroller, Red Light Therapy Wands & Tretinoin
Season 1 Episode 251
Most of what goes viral on SkinTok is missing one thing. The part where someone actually checks if it works.
In this bonus episode, Amitay and Anastas…
4 months ago