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278. Dr. Amy Spizuoco: Ozempic Hair Loss, Biotin Myths, and Hair Treatments That Actually Work
Season 1 Episode 278
Most people treat hair, scalp, and skin as three separate problems, each with its own shelf of products. But all three are built from keratin and run…
11 hours ago
277. Dr. Carrie Jones: Perimenopause Skin Changes, Hidden Histamine Triggers, and the Labs Worth Asking For
Season 1 Episode 277
In your 40s, skin can suddenly turn red, itchy, flaky, or reactive, sometimes in random places, and most women assume it is just aging or blame their…
1 week ago
276. Skincare Routine by Age: The Science-Backed Protocol for Your 20s, 30s, 40s and 50s
Season 1 Episode 276
Most skincare routines are built by accumulation: a serum that went viral, a cream a friend swore by, whatever promised firmer skin that month. But w…
2 weeks ago
275. Dave Asprey: The Uncomfortable Conversation About Aging Naturally vs. Biohacking
Season 1 Episode 275
There is an interesting contradiction in the way we talk about aging. We celebrate using technology to improve sleep, metabolism, cognition, recovery…
3 weeks ago
274. The Peptide Skincare Boom: Separating Skin Science From Marketing
Season 1 Episode 274
Peptides are everywhere in skincare right now. They are in serums, moisturizers, lip products, cleansers, body washes, and even shampoos, all promisi…
4 weeks ago
273. Dr. Staci Whitman: The Surprising Oral Causes Behind Facial Asymmetry and How Your Face Ages | Part 2
Season 1 Episode 273
You probably know which side of your face you prefer in photos. One jawline may look sharper. One cheek may sit differently. One under-eye may look d…
1 month ago
272. Dr. Staci Whitman: The “Harmless” Oral Habits That Could Be Reshaping Your Face and Aging Your Skin | Part 1
Season 1 Episode 272
You can invest in your skincare, protect your collagen, and do everything you can to age well, while completely overlooking something that sits only …
1 month, 1 week ago
271. Dr. Mamina Turegano: What Your Skin Reveals About Your Health, Aging & Hormones
Season 1 Episode 271
Most of us assume that if something serious was happening inside our body, we would know. We would feel sick. Something would hurt. A blood test woul…
1 month, 2 weeks ago
270. Your Most-Asked Skincare Questions, Answered With Science
Season 1 Episode 270
Social media has made skincare information easier to access than ever. One video can convince you to increase your retinol. Another influencer can te…
1 month, 3 weeks ago
269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin
Season 1 Episode 269
When your skin starts changing in midlife, it is easy to assume the products that used to work suddenly stopped working. And when changing the routin…
2 months ago