Podcast Episodes
Back to Search
1283 || grounding yourself for a Trump presidency
Today I'm sharing some strategies on how to stay grounded during a trump presidency.
THE SOURCE: https://wagingnonviolence.org/2024/11/a-new-wave-of-m…
1 year, 4 months ago
1282 || staying grounded in a Trump win
Today I'm sharing some strategies on how to stay grounded during a trump presidency.
THE SOURCE: https://wagingnonviolence.org/2024/11/a-new-wave-of-m…
1 year, 4 months ago
1281 || more grounding strategies
Today I'm sharing some strategies on how to stay grounded during a trump presidency.
THE SOURCE: https://wagingnonviolence.org/2024/11/a-new-wave-of-…
1 year, 4 months ago
1280 || ways to feel grounded
there's a new wave of valuable movements on the horizon, and I highly suggest you catch one.
THE SOURCE: https://wagingnonviolence.org/2024/11/a-new-w…
1 year, 4 months ago
1279 || new wave of movements
there's a new wave of valuable movements on the horizon, and I highly suggest you catch one.
THE SOURCE: https://wagingnonviolence.org/2024/11/a-new-…
1 year, 4 months ago
1278 || the first step
Some of us have work to do. Some of us are terrified, but we're ready to take action. This is your reminder to do it scared. Time will pass either wa…
1 year, 4 months ago
1277 || the glass cliff + election anger
Another day of election grief ranting and some information on a "new-to-me" term: "The Glass Cliff".
Links to the inspirational resources I reference…
1 year, 4 months ago
1276 || election hangover
Today I'm ranting about my election grief in lieu of a regular style episode.
Links to the inspirational resources I referenced are here:
Rebecca Sol…
1 year, 4 months ago
1275 || build + broaden positive emotions
Today I'm sharing even more techniques using neuroscience to help us escape negative thought spirals. All this is extremely subjective and not meant …
1 year, 4 months ago
1274 || escaping doom spirals
Today I'm sharing even more techniques using neuroscience to help us escape negative thought spirals. All this is extremely subjective and not meant …
1 year, 5 months ago