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Celebrating Without Alcohol
Episode 250
Episode Summary:
In this episode of the Alcohol Minimalist Podcast, Molly explores a powerful and often overlooked question: Can you truly celebrate w…
9 months, 1 week ago
Think Thursday: Selective Ignorance-Protecting Your Brain's Most Valuable Resource
In this Think Thursday episode, Molly explores why sometimes not knowing can actually make you calmer, more focused, and more creative. Continuing th…
9 months, 1 week ago
Changing the Narrative: Mindful Drinking, Sunnyside Med & The Evolution of Alcohol Health with Ian Andersen
Episode 249
This week, Molly welcomes back Ian Andersen, co-founder of Sunnyside, for a timely and thought-provoking conversation on the evolving landscape of al…
9 months, 2 weeks ago
Think Thursday: Why Defensive Pessimism is Smarter Than You Think
This week on Think Thursday, we’re exploring an idea that turns conventional wisdom on its head: defensive pessimism. While it may sound like a negat…
9 months, 2 weeks ago
Understanding Your Two Drinking Selves
Episode 248
In this week’s episode, Molly dives deeper into the More Sober October theme: Who are you without the drink? If you've ever felt like you're at war w…
9 months, 3 weeks ago
Think Thursday: Brain Time-Why The Mind Doesn't Experience Minutes The Way the Clock Does
In this Think Thursday episode, Molly explores why the brain doesn’t experience minutes the way the clock does. Our perception of time is not fixed—i…
9 months, 3 weeks ago
When Drinking is a Part of Your Personality
Episode 247
In this episode of the Alcohol Minimalist Podcast, Molly explores how deeply alcohol can become tied to our identity.
Phrases like “wine mom,” “party…
9 months, 4 weeks ago
Think Thursday: Neurodivergence & The Brain's Energy Economy
In this Think Thursday episode, Molly explores ADHD through the lens of the brain’s energy economy. Drawing from personal experience and neuroscience…
10 months ago
Between the Devil & The Deep Blue Sea with Jessica Guerreri
Episode 246
In this week’s episode of the Alcohol Minimalist podcast, Molly shares an insightful conversation with debut novelist and recovery advocate Jessica G…
10 months ago
Think Thursday: Thalamus Thursday-How Our Brains Create Consciousness
In this Think Thursday episode, Molly explores one of neuroscience’s greatest mysteries: consciousness. At the center of this discussion is the thala…
10 months, 1 week ago