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57: YOU are Significant!
57: YOU are Significant!

Have you ever felt insignificant in a role at home or a job/position that you held? Have you ever used the language "just" or "only?"
"I'm just a sta…

4 years, 5 months ago

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56: Leadership and Lollipops
56: Leadership and Lollipops

Do you consider yourself a leader?
Majority of us hesitate to call ourselves a leader. We glorify leadership thinking it is above us, and we tend to …

4 years, 5 months ago

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55: How to Live a High 5 Life!
55: How to Live a High 5 Life!

Think about when you've received or given a high five, how does that make you feel? A high five is universal and has a positive association with prai…

4 years, 5 months ago

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54: Comparison Got You Down? Press Play!
54: Comparison Got You Down? Press Play!

Comparing ourselves to others often happens automatically without us even being aware we are doing it. Especially now that we have so much access int…

4 years, 5 months ago

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53: [COFFEE CHAT] Be the Coffee Bean
53: [COFFEE CHAT] Be the Coffee Bean

We are back for another coffee chat edition, and this time we are taking it a step further and using coffee as our analogy and lesson.

Life is often…

4 years, 6 months ago

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52: Cheers to 1 Year!
52: Cheers to 1 Year!

If you've been here a while you know we love to celebrate. Today we are celebrating 52 episodes of this podcast! Tune in to hear some fun stats and l…

4 years, 6 months ago

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51: September is the New January
51: September is the New January

Fall is almost here, the air feels charged with possibility and renewal. September often brings change in routines, change in weather, change in envi…

4 years, 6 months ago

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50: Need a Digital Detox? Press Play!
50: Need a Digital Detox? Press Play!

According to research, the average U.S. adult spends around 11 hours each day listening to, watching, reading, or interacting with media. There are m…

4 years, 6 months ago

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49: How to Move from Languishing to Flourishing
49: How to Move from Languishing to Flourishing

Are you struggling to find motivation? Are you feeling stagnant? You are not alone. This feeling is known as Languishing, coined by Sociologist, Core…

4 years, 7 months ago

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48: [INTERVIEW PART 2] The One Where We Interview Our Husbands
48: [INTERVIEW PART 2] The One Where We Interview Our Husbands

Tag your it, Mr. Schoepke. We are back for the Part 2 edition of The One Where We Interview Our Husbands.

We hope you enjoyed hearing from Mike and …

4 years, 7 months ago

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