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97: [COFFEE CHAT] Let It Go and Launch Like A Rocket!

We are sipping our Iced Americanos and sharing the rocket analogy with you today! When a space shuttle is exiting our atmosphere, it has rockets boos…

3 years, 7 months ago

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96: 8 Ways to Say "No" Nicely

Is your calendar full? Are you feeling a sense of heaviness? Are you regretting the things you said "yes" to when you really wanted to say no? If so,…

3 years, 8 months ago

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95: Inspiration That is More Harmful Than Helpful

We love a good inspirational quote, heck we have Pinterest boards and water bottles with stickers full of them. But as we have experienced more growt…

3 years, 8 months ago

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94: You Are Half Way There

July 1st marks 182/365 days of the year. Why is this relevant? We know you are an ambitious woman with big goals and intentions and this is the perfe…

3 years, 8 months ago

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93: Learn, Share, APPLY!

As lifetime learners our goal is to continue to learn and grow. However, knowledge is only power if you APPLY it. Just like a can of paint, it's all …

3 years, 8 months ago

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92: Neosporin for the Brain

What is Neosporin for the brain you ask? It is a method known as Havening where the sensory modality of touch helps downregulate the brain. Our amygd…

3 years, 9 months ago

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91: Need Permission to Make Mistakes? This Is It!

Does making a mistake make you cringe? Hurt your ego?

The three most difficult words are "I was wrong." Admitting our mistakes helps us learn and fai…

3 years, 9 months ago

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90: When You Should Use Your Imagination

When was the last time someone said something to you that wasn't helpful? In this episode, we challenge you to pause and use your imagination to find…

3 years, 9 months ago

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89: [COFFEE CHAT] You Give Life to What You Focus On

What are you focusing on and paying attention to in this season? What your brain focuses on it will find. Are you giving your attention to the positi…

3 years, 9 months ago

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88: Ford Michael: A Birth Story

New to the crew, Ford Michael Philippi arrived on Wednesday, May 11th, 2022. Press play to hear his birth story from Jules and her husband, Mike!

Jule…

3 years, 10 months ago

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