Podcast Episodes

The Rating Game - Vincent Van Gogh Would Have Hated Instagram

Episode 9

2 words; social media. Our lives are consumed by it. We've successfully entered a world where reality is wrapped in horseback rides at sunset, helico…

5 years, 5 months ago

Wax On, Wax Off - The Mundane Mastery of Mr. Miyagi / Dealing with Anxiety in 3 Easy Steps

Episode 8

Life’s every query imaginable is just a touchscreen away. Umbrella or sunscreen? Google it! Dinner reservations via phone? Open Table! Birthday prese…

5 years, 5 months ago

It's Okay to Cry

Episode 7

It would be redundant to say this year has been one besieged with perplexities and uncertainties. Covid, civil unrest, emotional distress, a people d…

5 years, 5 months ago

The Gratitude of a Chipmunk

Episode 6

It's redundant to say 2020 has been a doozy. The ups & downs have been like two kids playing seesaw on an emotional playground. In reality, though, w…

5 years, 6 months ago

Calm007 - Keeping a Calm Mind in Midst of a Storm

Episode 5

Sean Connery, Roger Moore, Timothy Dalton, Pierce Brosnan & Daniel Craig. These 007 icons are the epitome of cool no matter the danger. But who needs…

5 years, 6 months ago

Crap Happens - Letting Go of Control - Part 2

Episode 4

We plan, we schedule, we assume we're in control of our destiny but what do we do when those plans turn to poop? Life certainly has its share of disa…

5 years, 6 months ago

A Coin Tossed Life - Letting Go of Control - Part 1

Episode 3

In Super Bowl 54 the Kansas City Chiefs met the San Francisco 49ers in Miami, Florida before a ruckus crowd of more than 60,000 fans. Spoiler alert, …

5 years, 6 months ago

You're Not Alone - Suicide - Special Episode

September is National Suicide Prevention Awareness Month. Over 1 million Americans attempt suicide every year. Every 40 seconds around the world some…

5 years, 6 months ago

Life Lessons from a Snow Globe

Episode 1

We take a few lessons from the star of the Peanuts comic strip, Snoopy, as he shows us a most creative way of processing our thoughts.

5 years, 6 months ago

What Do You Say to a 10 Year Old?

Episode 2

I go searching for inspiration in the most random of places, birthday cards. All in hopes of finding what really to tell a 10-year-old.

5 years, 6 months ago