Podcast Episodes

Breaking Through Stagnation

Season 2 Episode 139

Do you ever feel like you’re not making any progress even though you’ve been trying to reach a goal for what feels like forever? Today’s guest, Hanna…

2 years, 4 months ago

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Buddhability Short: Finding your purpose

Season 2 Episode 138

Buddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about…

2 years, 4 months ago

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What It Took to Make My Dreams a Reality

Season 2 Episode 137

Buddhism helps us to build a solid inner life that isn’t swayed by our circumstances. That strength is the key to having the confidence needed to tak…

2 years, 5 months ago

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A Skeptic's Approach to Buddhism

Season 2 Episode 136

It’s natural to have doubt. The key, however, is whether we use our questions as fuel to seek out answers. Confidence in the power of Buddhist practi…

2 years, 5 months ago

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How Living True to Myself Improved My Relationships

Season 2 Episode 135

Whether we like it or not, we don’t exist in isolation. The interconnection of life means that when we change, our environment changes as well. 

 

Toda…

2 years, 5 months ago

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Buddhability Short: Caring for ourselves and others

Season 2 Episode 134

Buddhability Shorts are monthly episodes where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking abou…

2 years, 5 months ago

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Anatomy of a Dream

Season 2 Episode 133

This week we’re talking about dreams. How do we dream? How do we find purpose in our dreams? And if we have a clear dream, how we pursue it.

 

We’re sp…

2 years, 5 months ago

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Your Stories of Gratitude

Season 2 Episode 132

As we head into the final stretch of the year, we bring you the voices of several Buddhability listeners sharing appreciation for someone in their li…

2 years, 6 months ago

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Breaking Free from Self-Imposed Limitations

Season 2 Episode 131

Believing that we each possess limitless wisdom, courage and compassion—what we call Buddhability—can be a daily battle. Many of us impose limitation…

2 years, 6 months ago

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How Sasha Lee Learned to View Her Problems as Opportunities

Season 2 Episode 130

Struggles are an unavoidable part of life. While it may seem counterintuitive to view them as opportunities, Buddhism teaches that we can use each pr…

2 years, 7 months ago

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