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Learning to Love Myself

Season 2 Episode 146

It can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo…

1 year, 11 months ago

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Happiness That Can’t Be Destroyed

Season 2 Episode 145

Daily life can feel like a roller coaster where we’re tossed around by the ups and downs of our health, school, family relationships and so on. Throu…

1 year, 11 months ago

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Buddhability Short: Making meaningful friendships

Season 2 Episode 144

Buddhability Shorts is a series where we break down a Buddhist concept that we’ve touched on in an interview. Today, we’re talking about how chanting…

1 year, 11 months ago

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Facing the Fear of Death

Season 2 Episode 143

It’s natural to want to look away from the inevitable reality of death but Buddhism teaches that death is an alternate phase of life and makes up a l…

2 years ago

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Buddhability Short: How to increase your life force

Season 2 Episode 142

Buddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about…

2 years ago

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Overcoming Loneliness

Season 2 Episode 141

Experts say the U.S. is dealing with a serious “loneliness epidemic” as adults feel more isolated and alone than ever. How can Buddhism help us break…

2 years ago

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How I Beat Burnout

Season 2 Episode 140

Our daily lives can be challenging and we might be asking ourselves, “Is there anything more to life than sleeping, eating and going to a job I don’t…

2 years ago

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Breaking Through Stagnation

Season 2 Episode 139

Do you ever feel like you’re not making any progress even though you’ve been trying to reach a goal for what feels like forever? Today’s guest, Hanna…

2 years, 1 month ago

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Buddhability Short: Finding your purpose

Season 2 Episode 138

Buddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about…

2 years, 1 month ago

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What It Took to Make My Dreams a Reality

Season 2 Episode 137

Buddhism helps us to build a solid inner life that isn’t swayed by our circumstances. That strength is the key to having the confidence needed to tak…

2 years, 1 month ago

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