Podcast Episodes
Back to SearchWhy I Appreciate My College Rejections
Season 2 Episode 149
When Ashley Park didn’t get into her first choice colleges, she was stuck in New York City balancing a jam-packed schedule. Buddhism teaches that eve…
2 years, 2 months ago
Winning Over Perfectionism
Season 2 Episode 148
Buddhism teaches us that our lives are precious just as they are. This can be hard to believe if we struggle with self-criticism and strive for flawl…
2 years, 2 months ago
Buddhability Short: Uncertainty after graduation
Season 2 Episode 147
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talkin…
2 years, 2 months ago
Learning to Love Myself
Season 2 Episode 146
It can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo…
2 years, 2 months ago
Happiness That Can’t Be Destroyed
Season 2 Episode 145
Daily life can feel like a roller coaster where we’re tossed around by the ups and downs of our health, school, family relationships and so on. Throu…
2 years, 3 months ago
Buddhability Short: Making meaningful friendships
Season 2 Episode 144
Buddhability Shorts is a series where we break down a Buddhist concept that we’ve touched on in an interview. Today, we’re talking about how chanting…
2 years, 3 months ago
Facing the Fear of Death
Season 2 Episode 143
It’s natural to want to look away from the inevitable reality of death but Buddhism teaches that death is an alternate phase of life and makes up a l…
2 years, 3 months ago
Buddhability Short: How to increase your life force
Season 2 Episode 142
Buddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about…
2 years, 3 months ago
Overcoming Loneliness
Season 2 Episode 141
Experts say the U.S. is dealing with a serious “loneliness epidemic” as adults feel more isolated and alone than ever. How can Buddhism help us break…
2 years, 4 months ago
How I Beat Burnout
Season 2 Episode 140
Our daily lives can be challenging and we might be asking ourselves, “Is there anything more to life than sleeping, eating and going to a job I don’t…
2 years, 4 months ago