Podcast Episodes
Back to SearchEp. 108: It's Me! Hi! My 2022 Reflections
Episode 108
An episode of sharing, connecting, and reflecting on all the goodness and intensity of 2022, celebrating this community, and looking forward to the y…
2 years, 11 months ago
Ep. 107: Helping Kids Discover their Superpowers with Dr. Chaitra Wirta Leiker
Episode 107
An interview with Dr. Chaitra Wirta-Leiker about empowering children to be the boss of their own stories and how to find therapists who can hold thos…
2 years, 11 months ago
{REPLAY} Lisa Dion on how Regulation Does Not Equal Calm
***This episode originally aired on May 18th, 2021***
What if I told you that calm isn't best? Calm isn't what we are working toward! And prioritizi…
2 years, 11 months ago
{REPLAY} Trauma Behavior? Or Just Regular Kid Acting-Up Behavior?
***This episode originally aired on May 11th, 2021***
You’ve asked yourself “Is this a behavior that’s coming from my child’s trauma? Or is this regu…
3 years ago
{REPLAY} What Does Co-Regulation Really Look Like?
***This episode originally aired on May 24th, 2022***
There’s a lot of confusion about what co-regulation really is. Parents often say to me somethin…
3 years ago
{REPLAY} Not Flipping Your Lid...When Your Kid Flips Theirs
***This podcast episode originally aired on January 5th, 2021***
How do we not flip our lids when our kids are going bananas? It's HARD. Because dys…
3 years ago
{REPLAY} Self-Compassion Keeps You Regulated
***This episode originally aired on December 22nd, 2020***
I love love love talking about self-compassion for two main reasons.
3 years ago
{REPLAY} Why Do I Get So Dysregulated?
***This episode originally aired on March 2nd, 2021***
Or mad? Or scared? Or overwhelmed? Or shut-down?
Why do I make a mountain out of a mole hill? W…
3 years ago
{REPLAY} Why Good Times Can Suddenly Go Bad
***This episode originally aired on May 25th, 2021***
I'll bet you are familiar with this baffling phenomenon.
Everything seems great. Fun! Even laug…
3 years ago
{REPLAY} Child Always Dysregulated? Try this!!!
***This episode originally aired on February 16th, 2021***
Connection. Empathizing. Offering choices. These parenting ideas sound good in theory bu…
3 years ago