Podcast Episodes

Coleman Ruiz: Overcoming Physical & Emotional Challenges

Episode 171

In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from c…

Published on 1 year, 8 months ago

GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs

In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of C…

Published on 1 year, 8 months ago

Benefits & Risks of Peptide Therapeutics for Physical & Mental Health

Episode 170

In this episode, I explain the major categories and types of peptides currently in use for therapeutic purposes. I discuss peptides for improving tissue rejuvenation and repair, promoting longevity, …

Published on 1 year, 8 months ago

What Magic & Mind Reading Reveal About the Brain | Asi Wind

Episode 169

In this episode, my guest is Asi Wind. He's one of the world’s top magicians and mentalists. 

We discuss what magic and mentalism reveal about the human mind, including how memories are made, how to e…

Published on 1 year, 8 months ago

LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

Recently I had the pleasure of hosting a live event in Melbourne, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question a…

Published on 1 year, 8 months ago

How the Brain Works, Curing Blindness & How to Navigate a Career Path | Dr. E.J. Chichilnisky

Episode 168

In this episode, my guest is Dr. E.J. Chichilnisky, Ph.D., a professor of neurosurgery and ophthalmology at Stanford University. He studies how we see and uses that information to build artificial ey…

Published on 1 year, 8 months ago

How to Enhance Focus and Improve Productivity | Dr. Cal Newport

Episode 167

In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the …

Published on 1 year, 9 months ago

How Placebo Effects Work to Change Our Biology & Psychology

Episode 166

In this episode, I discuss placebo and belief and mindset effects — all of which exert a powerful and real influence on our biology and psychology. I discuss how your beliefs and expectation that a c…

Published on 1 year, 9 months ago

AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

Welcome to a special edition of the 16th Ask Me Anything (AMA) episode, part of Huberman Lab Premium, recorded in Sydney, Australia. This episode is a recording of a live stream AMA, originally exclu…

Published on 1 year, 9 months ago

Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky Kennedy

Episode 165

In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actiona…

Published on 1 year, 9 months ago