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223. Fix Resentment, Burnout & Over-functioning With Boundaries: At The Edge of Your Authenticity
Fix Resentment, Burnout & Over-functioning With Boundaries: At The Edge of Your Authenticity
Published on 1 month, 3 weeks ago
222. Embody Your Next Level Today
If you are not uncomfortable, then you are not on the journey to your next level self
Published on 2 months ago
221. Achieve Your Goals With These 3 Mindset Shifts
The three mindset shifts that help me to achieve my goals step out and try new things
Published on 2 months ago
220. Stop Overriding Your Intuition: Make Aligned Choices
You already know what you want. But when fear, pressure, and outside opinions pile up, it’s easy to override your inner voice and stay stuck in misaligned choices. In this episode, I share how we’re …
Published on 2 months, 1 week ago
219. I shouldn’t be telling you this. Listen if you are trying to get everything right
In this episode, I talk about a real Time struggle, the shame, the guilt, and all the things that come with the stretch and stepping into our next level and the antidote to that and living doesn’t re…
Published on 2 months, 1 week ago
218. What Sets Your Heart on Fire? Shake Up Your Routine!
One thing in life that is guaranteed is change and I find myself gripping so tightly to routine in hopes that change won’t be so hard to deal with. But it is the exact opposite that I have found that…
Published on 2 months, 2 weeks ago
217. You’re Not Asking for Too Much. You’re Just Asking the Wrong Person
You’ve had the same conversation over and over. You’ve explained it calmly, you’ve explained it emotionally, you’ve explained it 10 different ways. And still, nothing changes. In this video, we’re ta…
Published on 2 months, 3 weeks ago
216. Following Your Desires Is the Most Powerful Strategy You Have
Following Your Desires Is the Most Powerful Strategy You Have
Published on 3 months ago
214. Signs You’re Overfunctioning (and How to Stop Before You Burn Out)
In this episode, we’re getting real about a pattern that so many high-achieving women silently carry: overfunctioning. You know the drill — you manage all the things, anticipate everyone’s needs, car…
Published on 3 months, 1 week ago
I Learned This Too Late: What I Wish I Knew Before Turning 38
Six questions that have really transformed the way I approach healthy relationships clarity of mind, and dropping it deeper into my authentic expression, allowing myself to be fully seen and fully ho…
Published on 3 months, 2 weeks ago