Podcast Episodes
Back to SearchUnderstanding CPTSD and Hidden Wounds with the Cluster B
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🎯 Key Takeaways
Core Points:
CPTSD stems from prolonged relationship distress, not just single events.CPTSD causes internal dysregulati…7 months, 1 week ago
Cluster B Reality Check
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Core Points:
I recognize relationships with Cluster B personalities often involve falling for an unsustainable story, n…7 months, 2 weeks ago
Living in the Cluster B MOMENT
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Understand that individuals with Cluster B traits experience life in distinct emotional moments, not a con…7 months, 3 weeks ago
WHY do WE love?
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My desire to help in challenging relationships comes from my initial openness and seeing potential, not th…
8 months ago
Seeking Revenge!
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I reclaim my power by detaching from the outcome.I stop fantasizing about the abuser’s suffering to break …8 months, 1 week ago
Am "I" to blame?
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I acknowledge my role in relationship dynamics without self-blame.My empathy and hopefulness made me acces…8 months, 2 weeks ago
Grieving the Mask of the Cluster B
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I’m grieving a person who never truly existed—the “mask” they presented to me.The mask is a survival mecha…8 months, 3 weeks ago
CPTSD...are you suffering from it?
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Core Points:
CPTSD from prolonged relational trauma is an adaptation, not a personal failing.CPTSD stems from long-term…8 months, 4 weeks ago
Pathological Love: When Love Still Hurts!
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Pathological love is harmful and confusing—not just passionate or imperfect love.In cluster B relationship…9 months ago
REVEALED! What's really behind Cluster B LOVE?
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Core Points:
The intensity I felt in early Cluster B relationships was projection, not genuine love.Cluster B individua…9 months, 1 week ago