Podcast Episodes
Back to SearchThe life YOU keep postponing....
Season 307
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Core Points:
I must stop waiting for my partner to change or grant me permission to live my life. I have come to realiz…2 months, 1 week ago
What's wrong with ME?
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I have stopped asking “what is wrong with me” after experiencing abuse, as I realize this shifts the focus…2 months, 2 weeks ago
Living within the Cluster B Narrative
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Conflicts involve clashing, fluid realities rather than simple disagreements.Explaining or justifying my p…2 months, 3 weeks ago
Boundaries? Can you...will you?
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I recognize that boundaries are not tools to control others, but methods to protect my own emotional well-…3 months ago
The Cluster B Invitation
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I know that healthy partnerships rely on “we” conversations, rather than transactional invitations that tr…3 months, 1 week ago
My Independence Day Reflection and Message
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I will celebrate my personal independence, not just the public holiday.True independence often begins inte…3 months, 3 weeks ago
The Shroud of Confusion
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Relationship confusion, especially with cluster B individuals, erodes certainty.Confusion stems from accum…4 months ago
300th Podcast! My Journey with the Flame
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I’ve learned that for my own true healing, I need to focus on self-understanding, not just on understandin…4 months, 1 week ago
Refusing the TRUTH!
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I accept painful truths about difficult relationships, acknowledging denial as a coping mechanism.I unders…4 months, 2 weeks ago
Life After the Cluster B
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Core Points:
I choose facing an unknown future over enduring pain in unhealthy relationships.Identity adaptation in Clu…4 months, 3 weeks ago