Podcast Episodes

Making Health and Fitness Easier for Survivors [151]

Episode 151

There’s a reason why people say all abuse is physical abuse. Emotional abuse is a double whammy, destroying your mind and your body. 

Long after the a…

4 years, 4 months ago

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A Teen's Perspective on Divorce During the Holidays [150]

Episode 150

What’s it like to experience divorce as a kid?

You’ve heard from me. You’ve heard from experts. You’ve heard from survivors. 

What about the young ones…

4 years, 5 months ago

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How Do I Get My Kids to Believe and Understand That I'm a Victim of Emotional Abuse? [149]

Episode 149

It took you years, decades maybe, to understand what you were going through. 

It’s no wonder your kids don’t recognize emotional abuse for what it is.…

4 years, 5 months ago

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Managing the Holiday Blues [148]

Episode 148

As the year ends, the darkness grows. Minute by minute. 

Just before Christmas is the longest night of the year. 

The holidays are celebrations of love…

4 years, 5 months ago

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Changing Your Role (Chapter Eight of Is It Me? Making Sense of Your Confusing Marriage) Part Two [147]

Episode 147

If you’re like me, you were set up for your abusive marriage in the name of love. 

You thought people were teaching you godly womanhood and wisdom. 

Yo…

4 years, 5 months ago

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Changing Your Role (Chapter Eight of Is It Me? Making Sense of Your Confusing Marriage) Part One [146]

Episode 146

Do you wonder why you feel so angry and defeated about the way your husband treats you? 

It's not cause you were a closet rage monster before you got …

4 years, 6 months ago

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Dealing with Difficult People During the Holidays [145]

Episode 145

The holidays can make the hard things harder. The sad things, sadder. The family fights and frustrations and fractures, bigger and deeper and wider. …

4 years, 6 months ago

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Doing Deep Internal Healing Through Spiritual Process Groups [144]

Episode 144

“I’ll never heal.”

Has that thought crossed your mind?

There’s too much pain. Too much trauma stored in your body. Too many horrible memories trapped i…

4 years, 6 months ago

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Three False Beliefs My Abusive Relationship Gave to Me [143]

Episode 143

Imagine carrying around a backpack full of books from high school.

You aren’t taking those classes anymore, but you always carry the weight anyway.

It …

4 years, 6 months ago

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Four Barriers That Keep Women From Leaving Abusive Relationships [142]

Episode 142

Lydia left her abusive husband.

Then she came back.

She found the guts to leave him again.

And returned another time.

In the end, it took SEVEN times for…

4 years, 7 months ago

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