Podcast Episodes

Rediscovering Your True Self After Toxic Relationships and Emotional Abuse [153]

Episode 153

Feeling like a moldy lemon? 

Maybe you’re just an onion.

If you've escaped the horror of a destructive relationship, but you still feel numb, anxious, …

4 years, 1 month ago

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Why Survivors Stay Stuck (and One Way to Help)

Episode 152

Do you ever imagine a different reality?

A new life that’s safe and full of kindness. With a future and hope. Where you’re supported on all sides. 

Dia…

4 years, 2 months ago

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Making Health and Fitness Easier for Survivors [151]

Episode 151

There’s a reason why people say all abuse is physical abuse. Emotional abuse is a double whammy, destroying your mind and your body. 

Long after the a…

4 years, 2 months ago

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A Teen's Perspective on Divorce During the Holidays [150]

Episode 150

What’s it like to experience divorce as a kid?

You’ve heard from me. You’ve heard from experts. You’ve heard from survivors. 

What about the young ones…

4 years, 2 months ago

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How Do I Get My Kids to Believe and Understand That I'm a Victim of Emotional Abuse? [149]

Episode 149

It took you years, decades maybe, to understand what you were going through. 

It’s no wonder your kids don’t recognize emotional abuse for what it is.…

4 years, 2 months ago

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Managing the Holiday Blues [148]

Episode 148

As the year ends, the darkness grows. Minute by minute. 

Just before Christmas is the longest night of the year. 

The holidays are celebrations of love…

4 years, 2 months ago

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Changing Your Role (Chapter Eight of Is It Me? Making Sense of Your Confusing Marriage) Part Two [147]

Episode 147

If you’re like me, you were set up for your abusive marriage in the name of love. 

You thought people were teaching you godly womanhood and wisdom. 

Yo…

4 years, 3 months ago

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Changing Your Role (Chapter Eight of Is It Me? Making Sense of Your Confusing Marriage) Part One [146]

Episode 146

Do you wonder why you feel so angry and defeated about the way your husband treats you? 

It's not cause you were a closet rage monster before you got …

4 years, 3 months ago

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Dealing with Difficult People During the Holidays [145]

Episode 145

The holidays can make the hard things harder. The sad things, sadder. The family fights and frustrations and fractures, bigger and deeper and wider. …

4 years, 3 months ago

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Doing Deep Internal Healing Through Spiritual Process Groups [144]

Episode 144

“I’ll never heal.”

Has that thought crossed your mind?

There’s too much pain. Too much trauma stored in your body. Too many horrible memories trapped i…

4 years, 3 months ago

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