Podcast Episodes
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Exploring the Future of Psychiatry with Dr Martijn Arns: From Biomarkers to Brain Stimulation
Please Support the Podcast: If you are enjoying, do me a small favour which helps a lot - subscribe and leave a review on your preferred podcast pla…
7 months, 3 weeks ago
Wisdom Wednesdays: How does eating ultraprocessed food affect brain insulin and behaviour?
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8 months ago
Mojo Monday - Walking Along Side Our Emotions: Insights from Morita Therapy
In this week's Mojo Monday, Carly Taylor discusses key principles of the Japanese therapeutic approach called Morita Therapy to help manage difficult…
8 months ago
Unveiling Agriculture: Insights from a Cattle Rancher
In this enlightening podcast episode, I sit down with Natalie Kovarik a cattle rancher, to discuss the realities of cattle ranching versus its portra…
8 months ago
Wisdom Wednesdays: How much does the type and timing of your protein matter?
The Truth About Protein: Do it need to be spread out evenly across meals?
Do you really need protein at every meal to build muscle? What about the so…
8 months, 1 week ago
Mojo Monday: Embracing Gratitude and Pain Simultaneously: A Lesson in Mental Fitness
In this week's Mojo Monday, Carly Taylor shares a personal story about her daughter’s frustrating injury, exploring the importance of balancing painf…
8 months, 1 week ago
Facing Mortality and Rediscovering Life's Purpose with Dr. Stan Beecham
In this powerful conversation with Dr. Stan Beecham, a renowned psychologist and author of "Elite Minds," we explore the profound insights gained fro…
8 months, 1 week ago
Wisdom Wednesdays: Should the 'longevity molecules' NMN and NR be on your supplement list?
Longevity Supplements: Do NMN and NR Actually Work?
Read on to find out what the research says.
Overview:
In this week's episode, we dive into the po…
8 months, 1 week ago
Mojo Mondays: Becoming Mentally Fit Part 4 - Strengthening Mental Fitness through Meaningful Relationships
This episode discusses the importance of connection as the fourth pillar of mental fitness. It explores how modern lifestyles and digital interaction…
8 months, 2 weeks ago
Biohacking Health and Longevity with Amelia Phillips
In this super interesting episode, I sit down with Amelia Phillips - exercise scientist, nutritionist, and the founder of Vitality 360. Together, we …
8 months, 2 weeks ago