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The Silent Advantage 1/7: Why Starting Your Monday With Silence Will Transform Your Entire Week. #MakingMovesMonday

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Have you ever noticed how the world around us never seems to stop talking? 

From the constant ping of notifications to the endless str…

1 year, 4 months ago

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The Silent Advantage 5/7: What Happens When You Let Your Actions Do All The Talking: #FinishStrongFriday

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What's the secret to your personal power?  Easy. You must finish what you start--and do it quietly and without hesitation. 

In this po…

1 year, 4 months ago

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Facing Your Giants 7/7: Learn to Use Stillness as a SuperPower When Dealing With Giants-It Throws Them Off: #SlowDownSunday .

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Stillness as a superpower? It might sound counterintuitive when facing life's giants, but that's exactly the wisdom at the heart of t…

1 year, 4 months ago

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Facing Giants 6/7: Learn How to Find Rest in the Middle of the Battle: Self-Care Saturday Strategies.

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What if the secret to facing life's biggest challenges isn't found in constant striving but in strategic rest? 

In this powerful explo…

1 year, 5 months ago

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Facing Your Giants 5/7: Finish What You Started-The Scared Act of Cutting Off Giants' Heads. #FINISHSTRONGFRIDAY

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Giants aren't defeated by half measures. You have to finish them off completely!!

Drawing from the often-overlooked conclusion of the …

1 year, 5 months ago

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Facing Your Giants 4/7: Access Your Inner David to Defeat Goliath. #TrustYourselfThursday

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Trust binds together all the skills needed for giant-slaying. 

Today, Dr. Derek Suite explores the nerve center of the David and Golia…

1 year, 5 months ago

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Facing Your Giants 3/7: One Stone is All You Need: Let Precision Be Your Secret Weapon. #WinItAllWednesday

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Ever feel overwhelmed by life's biggest challenges? That's exactly what we're tackling in our Facing Giants series, and today's Win I…

1 year, 5 months ago

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Facing Your Giants 2/7: You Don't Have to Fight Like Them to Win Like You. #TakeActionTuesday

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Are you trying to fight your battles using someone else's weapons? 

In this powerful episode of The Suite Spot, Dr. Derek Suite contin…

1 year, 5 months ago

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Facing Your Giants 1/7: First You Have to Name It Before You Defeat It: #MakingMovesMonday

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What giants are standing in your way? 

Whether they're towering external challenges or the insidious internal barriers of fear, doubt,…

1 year, 5 months ago

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Body Language (7/7): Silence and Stillness Your Under-Used Superpowers: #SLOWDOWNSUNDAY

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Have you ever noticed how a black hole—one of the most powerful forces in the universe—operates in complete silence? That's the profo…

1 year, 5 months ago

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