Podcast Episodes

Let's Get It (1/7): When You Walk With God, One Step is All You Need. #MakingMovesMonday

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Making moves requires courage, not more time. Overthinking activates our brain's threat center, keeping us stuck in a cycle of overpl…

1 year, 5 months ago

Let's Get It (2/7): You Miss 100% of the Shots You Don't Take. #TakeActionTuesday

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Take Action Tuesday focuses on moving past hesitation and turning faith into action as the key to living our purpose at the highest l…

1 year, 5 months ago

Let's Get It (3/7): You Were Born to Win, So Why Aren't You Runnning Like It. #WinItAllWednesday

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Dr. Derek Suite explores "running to win" on Win It All Wednesday, emphasizing that our biggest obstacle to success is often the fear…

1 year, 5 months ago

Embrace the Threat ( 7/7): Why Hugging Your Challenges Really Works. #SlowDownSunday

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Have you ever noticed how the universe never seems to rush? Stars shine for billions of years, galaxies move with deliberate patience…

1 year, 5 months ago

Embrace the Threat (6/7): Learn to Say "No" So You Can Say "Yes" to YourSelf. #SelfCareSaturday.

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Threats may be unavoidable, but our approach to self-care determines how they affect us physically, mentally, and spiritually. 

This S…

1 year, 5 months ago

Embrace the Threat (6/7): If You Can't Stop the Waves Learn to Surf. #FinishStrongFriday.

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FINISH STRONG FRIDAY: Learning to "surf the waves" of life's challenges is essential to finishing strong. 

When we embrace threats ins…

1 year, 5 months ago

Embrace the Threat (4/7) Choose Trust Over Doubt. #TrustYourselfThursday

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Self-doubt is a silent saboteur that hijacks our body, mind, relationships, and potential, preventing us from facing threats. 

In this…

1 year, 5 months ago

Embracing the Threat (1/7): The Cold Pool Effect: Why Diving Into Your Fears Works. #MakingMovesMonday.

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This MAKING MOVES MONDAY, we are st a new series called "Embracing the Threat" focused on transforming challenges into opportunities …

1 year, 5 months ago

Embracing the Threat 2/7: Don't Wait for The Right Moment, Act Now. #TakeActionTuesday

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Moving beyond hesitation and turning intention into action is essential for embracing life's challenges, as every step brings us clos…

1 year, 5 months ago

Embrace the Threat (3/7): Why Facing Challenges Makes You Unstoppable. Win It All Wednesday .

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In this WIN IT ALL WEDNESDAY episode of the SUITE SPOT, Dr. Suite explores the transformative power of embracing challenges and redef…

1 year, 5 months ago