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Peter Coyote: The Breakthrough of Accepting Life As It Is

Episode 206

Can the ancient teachings of Zen Buddhism help us engage with the challenges work, family and relationships throw our way? Teacher, author and Zen Bu…

1 year, 6 months ago

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Lisa Marchiano: Being a Mother: A Journey of Self-Discovery

Episode 205

It isn’t hard as a parent to find advice on breastfeeding, your child’s education or managing their behaviour. What’s rarer is insight into how the p…

1 year, 6 months ago

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Diana Richardson: Slow Sex: How Tantra Can Revolutionise Your Love Life

Episode 204

Many couples come to me complaining of a dissatisfying love life: some are in a low-sex or no-sex relationship, while others experience sex as boring…

1 year, 6 months ago

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Tim Dowling: Can Cynicism Improve Your Life?

Episode 203

Guardian columnist Tim Dowling has spent decades chronicling his marriage and family life for the Weekend magazine. His self-deprecating humour and d…

1 year, 6 months ago

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Bud Harris: Sacred Selfishness: Why You Should Tell Yourself "I Love You".

Episode 202

As children we were probably taught that being selfish was a great evil, to be avoided at all costs. Jungian analyst and author Bud Harris, however, …

1 year, 7 months ago

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Paul Attinello: What is Your Relationship with Death and Mortality?

Episode 201

Some of us try our best never to think about death, while some of us “live in death’s basement”. Composer, academic and psychoanalyst Paul Attinello …

1 year, 7 months ago

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Charisse Cooke: The Attachment Solution

Episode 200

Modern life - careers, technology, the pressures of parenting - can get in the way of our need to form strong attachments to other humans. 

According…

1 year, 7 months ago

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Jed Diamond: Your Personal Creation Story

Episode 199

Too many men struggle to be happy in their intimate relationships, and fail to find a healthy version of masculinity that works for them. Disconnecte…

1 year, 7 months ago

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Dr Kathleen Smith: How To Be True To Who You Are

Episode 198

Would you like your life to be less focused on others’ reactions and more informed by your own principles? Would you like to stop feeling responsible…

1 year, 8 months ago

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Caroline Madden: Infidelity: How to Rebuild Trust

Episode 197

We all think of infidelity as something that happens to someone else. When betrayal enters our own safe universe, it comes as a terrible shock. Many …

1 year, 8 months ago

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