Podcast Episodes
Back to SearchCharlotte Fox Weber: What Do You Really Want? Why This Question Scares Us
Episode 226
Life brings to all of us long periods where we feel lost or confused. We don't know how to get what we want, or even what it is that we want. The str…
1 year, 1 month ago
Karla McLaren: How Much Emotion is Too Much?
Episode 225
If you’re feeling anxious, meditation and mindfulness may not be the answer. Instead, author KARLA McLAREN would advise us to sit with the feelings o…
1 year, 1 month ago
Kay Hutchinson: Navigating a Midlife Crisis
Episode 224
Have you ever felt so defeated and frustrated that you want to just throw in the towel and run away? Author KAY HUTCHISON did exactly that, fleeing h…
1 year, 2 months ago
Bryan Reeves: Why Men Resist Unwanted Feelings & How This Hurts Everyone
Episode 223
Society teaches men that strength lies in ignoring their feelings and “soldiering on”. Author and relationship coach BRYAN REEVES has seen the costs …
1 year, 2 months ago
Veronica Valli: Getting Sober
Episode 222
Do you think about drinking alcohol more than you think about eating sandwiches? Do you spend significant amounts of time thinking about NOT drinking…
1 year, 2 months ago
Tracey Cox: What We Learned Last Year We'll Be Using This Year
Episode 221
Where did you find inspiration and meaning in 2024? This week sex therapist and friend of the podcast TRACEY COX joins Andrew to reflect on another y…
1 year, 2 months ago
Chester Elton: How Gratitude Can Revolutionise Your Life
Episode 220
It’s hard to move on social media these days without bumping into a post on gratitude. If you’re wondering what all the fuss is about, this week’s cl…
1 year, 3 months ago
Christmas Party: The Best & Worst of Christmas Traditions with Love Coach Cate Mackenzie
Episode 219
Christmas is a time of heightened emotions: lots of fun, lots of food, plenty of arguments. This year Andrew invites friend of the podcast and love c…
1 year, 3 months ago
Ru Callender: Do We Need a New Approach to Funerals?
Episode 218
Do we need a complete rethink of the rituals we use to mark the end of life? This week Andrew talks to undertaker and author RU CALLENDER about what …
1 year, 3 months ago
Dilip Jeste: Wisdom: Five Ways to Become Wiser
Episode 217
What does it mean to be wise? Do we grow in wisdom as we age? Pioneering neuropsychiatric researcher Dr Dilip Jeste has spent years investigating the…
1 year, 3 months ago