Podcast Episodes
Back to SearchRobin Stern: The Three Types of Gaslighting: How to Spot and Defuse Them
Episode 186
Gaslighting is an insidious form of emotional abuse in which a gaslighter undermines and controls another person by deflecting, twisting, and denying…
1 year, 10 months ago
Dr. Paula Hall: Porn and Sex Addiction
Episode 185
Sex and pornography addiction is on the rise. It can affect young and old, rich and poor, male and female. Those who are in the grip of this type of …
1 year, 11 months ago
Jessica Baum: Anxiously Attached? How To Be More Secure
Episode 184
An anxious attachment style is very common, and can lead to chaotic and unsuccessful relationships. Research suggests that anxious types are more pro…
1 year, 11 months ago
Robert Glover: People Pleasing: Why Nobody is Really Pleased
Episode 183
People-pleasing is an ultimately futile and self-defeating approach to life. If we focus on making everyone else happy, we can end up frustrated, con…
1 year, 11 months ago
Cheryl Fraser: Kill the Soulmate and Save Your Marriage
Episode 182
If our partner really loved us, wouldn’t everything be a lot easier? If they were “the one”, surely we wouldn’t be losing our minds over towels dropp…
1 year, 11 months ago
Graham Johnston and Matt Wotton: Therapy: What It Is, Why it Works, How to Find the Right Sort.
Episode 181
Good therapy changes lives: people stop worrying as much, they make better decisions, they are kinder to themselves and their loved ones, they achiev…
1 year, 11 months ago
Dr Robert Neimeyer: The Six Tasks of Grief: How to Integrate Loss Into Your Life
Episode 180
How can we live with loss? What can we do when death shakes to the core our comfortable belief that life is predictable, the world is just, and peopl…
2 years ago
Douglas Thomas: What You Can Learn About Yourself From Your Sexual Fantasies
Episode 179
Have you allowed yourself to explore your sexual fantasies, or do they feel like dark territory that is off-limits? Have you explored them with your …
2 years ago
Dr. Samantha Rodman Whiten: Being an Adult Child of Dysfunctional Parents
Episode 178
If you were raised in a sad, chaotic home, you will unsurprisingly experience difficulties in your adult relationships. If your parents were cold and…
2 years ago
Dr Joshua Coleman: Family Estrangement
Episode 177
Estrangement from adult children can be one of the most disorienting and painful experiences of a parent's life.
This week, Andrew talks to Dr Joshu…
2 years ago