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The Happiness Warrior Eric North
Episode 85
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Let me ask you a personal question – are you happy? I mean you’re listening to the Over 50 Health & Wellness podcast r…
4 years, 4 months ago
Coach's Corner - No, I'm Not Selling Counterfeit Viagra!
Episode 84
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In this week’s edition of the Coach’s Corner, I start out by talking about my website getting hacked by some nasty cybe…
4 years, 5 months ago
The Godfather of Strength & Conditioning Dan John
Episode 83
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I’m a big fan of keeping things simple, of not over-complicating things. I like to take complex concepts and study the…
4 years, 5 months ago
Coach's Corner - Does Diet Soda Help You Lose Weight?
Episode 82
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In this week’s edition of the Coach’s Corner I start out by talking about the new James Bond movie and how Daniel Craig…
4 years, 5 months ago
Seeing the Problem Clearly with Jake Steiner
Episode 81
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If you’ve listened to this show for any length of time you know I’m a huge proponent of being your own health advocate,…
4 years, 5 months ago
Coach's Corner - The Importance of Sleep for Weight Loss and Muscle Building
Episode 80
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In this week’s edition of the Coach’s Corner I start out by discussing a few of the resources that helped me on my earl…
4 years, 5 months ago
Busting Nutrition Myths with The Healthy Skeptic Dr. Robert J. Davis
Episode 79
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Are you skeptical about health and nutrition claims? You should be. There is no single source of truth when it comes …
4 years, 5 months ago
Coach's Corner - Now Is The Time To Put A Holiday Strategy In Place
Episode 78
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Here’s what we’re covering in today’s episode. I start off talking about my new Holiday Accountability offer that I’m …
4 years, 5 months ago
Make Your Next Chapter Your Best Chapter with Dr. Ellen Albertson
Episode 77
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A year or so ago I was sitting on the beach with half a dozen or so people. And at age 56 at the time, I was the oldes…
4 years, 6 months ago
Coach's Corner - What's Better for Fat Loss: Cardio or Strength Training?
Episode 76
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In this episode of the Coach’s Corner, I cover several topics. We start out with some breaking news regarding this pod…
4 years, 6 months ago