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The Real Key to Staying Lean, Strong, and Pain-Free After 50 with Kris Gethin
Episode 404
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Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.
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2 months, 1 week ago
Why “Normal” Cholesterol Can Still Kill You with Dr. John Osborne
Episode 403
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If you’ve ever been told, “Your cholesterol looks normal - nothing to worry about,” this episode could save your life.
…
2 months, 2 weeks ago
Why Your New Year’s Resolution Will Fail (Unless You Do This Instead)
Episode 402
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Ready to build a lean, strong, capable body you love for the rest of your life?
The Silver Edge Collective is OPEN right…
2 months, 3 weeks ago
Classic Rewind - A Beginners Guide to the Sober Curious Movement with Karolina Rzadkowolska
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This episode originally aired on January 2, 2023.
Are you sober curious? Have you ever seriously examined your relations…
2 months, 3 weeks ago
What Is the Silver Edge Collective? Real Members. Real Results.
Episode 400
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Ready to build a lean, strong, capable body you love for the rest of your life?
The Silver Edge Collective is OPEN right…
2 months, 3 weeks ago
Classic Rewind - Motivation Mastery: How to Stay on Track and Crush Your Health Goals
Episode 399
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NOTE: This episode originally aired in August 2024.
Welcome to The Over 50 Health & Wellness Show! In today’s episode, h…
3 months ago
Why Most People Fail Their New Year’s Resolution (And How to Be the Exception)
Episode 398
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Every January, millions of …
3 months ago
How to Lose Fat Without Starving Yourself or Wrecking Your Metabolism
Episode 397
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If you’re over 50 and feel …
3 months, 1 week ago
The 3 Mistakes Keeping You Overweight After 50 (And How to Fix Them)
Episode 396
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If you're over 50 and feel …
3 months, 1 week ago
Why Dieting After 50 Doesn’t Work - And What Actually Does
Episode 395
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👉 Click HERE to join The Collective priority list now for first access + exclusive bonuses!
If you’re over 50 and feel l…
3 months, 2 weeks ago