Podcast Episodes
Back to SearchBonus Episode: What RFK Jr. Means for the Future of American Health
Episode 324
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In this special bonus episode, I dive into a topic that’s been lighting up social media - our new U.S. Health Secretary…
1 year, 1 month ago
The Art of Conscious Aging: Embracing Life’s Third Act with Wayne Lehrer
Episode 323
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In this inspiring episode, Kevin English sits down with Wayne Lehrer, author of The Art of Conscious Aging, to explore …
1 year, 1 month ago
Gym Fail: The Biggest Mistakes Trainers Make with People Over 50
Episode 322
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Ever walked into a gym, excited to get back in shape, only to be handed a cookie-cutter workout that makes no sense for…
1 year, 1 month ago
From Invisible to Invincible: Fiona Lambert’s Journey to Becoming Her Fittest Self at 60
Episode 321
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In today’s episode of The Over 50 Health & Wellness Show, Kevin English sits down with Fiona Lambert, a former fashion …
1 year, 1 month ago
Ditch the Resolutions: The Over 50 Roadmap to Lasting Health in 2025
Episode 320
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New year, new you? Not so fast! If you're tired of making the same resolutions year after year - only to fall off track…
1 year, 2 months ago
Unlocking Your Inner Superhero: Biohacking for Health Over 50 with Sandy Martin
Episode 319
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In this episode of The Over 50 Health & Wellness Show, host Kevin English sits down with Sandy Martin, founder of Bioha…
1 year, 2 months ago
Unleashing Supernatural Health: Mind, Body, and Spirit Transformation with Shemane Nugent
Episode 318
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In this episode of The Over 50 Health & Wellness Show, host Kevin English sits down with Shemane Nugent—fitness expert,…
1 year, 2 months ago
Classic Rewind - The Healing Power of Awe with Jake Eagle
Episode 317
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Join the 21-Day New Year, New You Challenge (starting January 6, 2025):
https://go.silveredgefitness.com/new-year-new-yo…
1 year, 2 months ago
More Food, Less Stress, Better Health: Nicole’s Secret to Sustainable Weight Loss
Episode 316
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Join the 21-Day New Year, New You Challenge (starting January 6, 2025):
https://go.silveredgefitness.com/new-year-new-yo…
1 year, 2 months ago
Classic Rewind - A Beginners Guide to the Sober Curious Movement
Episode 315
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Are you sober curious? Have you ever seriously examined your relationship with alcohol – how it serves you and how it d…
1 year, 3 months ago