Podcast Episodes
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Wellness without weirdness
Episode 207
Jenn Trepeck has been described as a "force of nature" in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for …
2 years, 2 months ago
Bring the sunshine
Episode 206
Kimberley Mellor is a passionate personal trainer and wellness coach on a path to making movement more accessible to everybody. With 11 years of expe…
2 years, 2 months ago
Radical responsibility
Episode 205
Emily Chadbourne is full of life, full of joy and full of inspiration. Now working as a mindset coach, and on the verge of launching her new business…
2 years, 2 months ago
What if
Episode 204
Michelle Cogley is a best-selling author and inspirational speaker who moves her audience through courage and vulnerability. Renowned for ‘keeping it…
2 years, 3 months ago
Be a healer
Episode 203
Phyllis Leavitt has just written book called America in Therapy: A New Approach To Hope And Healing For A Nation In Crisis, in which she talks about …
2 years, 3 months ago
Making fitness fun
Episode 202
With over 20 years of hands-on experience in the health and fitness industry, Spencer Aiken has honed his skills in various aspects of fitness traini…
2 years, 3 months ago
Suspend disbelief
Episode 201
Alena Turley is on a mission to spearhead intergenerational change by inviting women to re-empower themselves as they emerge through motherhood, and …
2 years, 3 months ago
Wonder words
Episode 200
Madonna Santa is a trauma counselor, wellness coach, mentor and public speaker and runs an online platform focused on mental health and empowerment. …
2 years, 4 months ago
Behind the goal
Episode 199
Adam Wallace is energetic, animated, passionate, purpose-driven and totally inspiring. To me, he epitomises what living your best life looks like. He…
2 years, 4 months ago
Vibrant wellness
Episode 198
Linn Rivers teaches people a different way of living and being in this world. She is a functional health and wellness expert and educator. She teach…
2 years, 4 months ago