Podcast Episodes

Communication Is Key - August Check-In - Episode 20

Episode 20

Welcome back! Kellie and Melanie talk about what's going on in their lives, and some news about the podcast.

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4 years, 3 months ago

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Plastics after Weight Loss - Special Guest Kimberly - Episode 23

Episode 23

Welcome back to YOUR podcast! This week, Kellie and Mel sit down with their friend Kimberly to talk about her health and weight loss journey. AND to …

4 years, 3 months ago

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The Support System June Check-In - Episode 13

Episode 13

Support is huge and very important for anyone journey. Mel and Kellie talk about how support plays a role in their every day lives.

 

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4 years, 3 months ago

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Dating After Weight Loss Surgery... Fun or A Nightmare- Episode 104

Episode 102

Dating After Weight Loss Surgery!!

This episode was a MUST. Kellie and Mel do not have much experience with being SINGLE after WEIGHT LOSS SURGERY. S…

4 years, 3 months ago

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Mind Over Body - Episode 7

Episode 7

Lucky Episode Number Seven!

This week, Melanie and Kellie are talking about their experiences with "Mind Over Body". This is a particularly intense e…

4 years, 3 months ago

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Stalls, Maintaining, Gains - Episode 19

Episode 19

Welcome Back!  This week, Kellie and Mel talk about the ups and downs of weight loss. Specifically, stalls in dropping weight, the difficulties in ma…

4 years, 3 months ago

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Lapband Surgery - Interview with Matt - Episode 21

Episode 21

This week, Mel and Kellie invite Matt Austin (Mel's Brother!) to the show so they can talk about his experience with laparoscopic adjustable gastric …

4 years, 3 months ago

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Welcome to a Day in Our Life of Food - Episode 22

Episode 22

This week, Kellie and Melanie talk about the roller-coaster of food they've been eating since they've been post-op.

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4 years, 3 months ago

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Owning Your Weight Loss Journey - July Check-in - Episode 16

Episode 16

The July Check-In Episode! Mel and Kellie talk about owning it! This is a life time journey and you are going to be making decisions about your healt…

4 years, 3 months ago

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Surgeon Time - with Dr. Patterson from Oregon Weight Loss Surgery - Episode 17

Episode 17

Kicking off Season 2: Kellie and Melanie interview Doctor Emma Patterson. She performed Melanie's surgery five years ago.

Doctor Patterson has been a…

4 years, 3 months ago

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