Podcast Episodes

Let's Talk About Sex- Episode 6 of Season 43

Episode 6

Alright, Alright, Alright!! The Episode you all have been waiting for is now ready. Kellie and Mel talk about Sex and how it has change since having …

4 years, 3 months ago

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What is WLS Bodybuilding - Interview with Ethan Still - Episode 42

Episode 6

This week Kellie and Mel get to hangout with Ethan and talk about all things WLS and WLS bodybuilding. He is an inspiring guy and they ask all the qu…

4 years, 3 months ago

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Trauma Triggers Pre-op Feelings - January Check -In Episode 41

Episode 5

Mel and Kellie talk about what has been happening in their lives for the last month. Trauma happens and you get to hear how that effects them and bri…

4 years, 3 months ago

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Happiness...What is it? Episode 40

Episode 4

This week Kellie and Mel discuss happiness. What is it? What does it look like? How do you get there? Their conversation goes so many different ways.…

4 years, 3 months ago

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Learning how to Workout and Maintain After Weight Loss Surgery - Interview With Dez Episode 39

Episode 121

This week Mel and Kellie get to interview Dez! Her Instagram Handle is @wokeuplikedez and she is so inspiring. She has been on this journey for 3 yea…

4 years, 3 months ago

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Setting The Tone For The Week - Episode 38

Episode 2

Season 3 Episode 2:  

Kellie and Mel talk about how to set the tone for the week and what steps to we think we should take to set ourselves up for su…

4 years, 3 months ago

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It's Surgeon Time! Interview with Dr. Thompson - Episode 37

Episode 37

Were Back!! Season 3 opened was so much fun to record! Listen to  Kellie and Mel as they interview Kellie's Surgeon Dr. Thompson. They ask her all so…

4 years, 3 months ago

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Pulling Yourself Out Of A Funk - December Check In Episode 36

Episode 36

Season 2 - December's Check-In 

This week Kellie and Mel talk about what has been happening this past month. It has been a struggle and we talk about…

4 years, 3 months ago

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Interview with Brenda (Registered Nurse) with Procare Vitamins - Episode 35

This week Kellie and Mel interview Brenda from ProCare Vitamins. She is a RN who had Bariatric Surgery and now works for Procar Vitamins. She is a we…

4 years, 3 months ago

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Turning to food on times of Stress - November Check In Episode 34

Episode 34

Season 2 - November Check-In 

This week Kellie and Mel get raw about what has been happening in their lives this past month. They realize with all th…

4 years, 3 months ago

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