Podcast Episodes

Stop Giving Power to the Past After Weight Loss Surgery September Check - In - 100th Episode

Episode 95

Kellie and Mel talk about there experiences with this last month and all the things that have happened. We have reached a HUGE MILESTONE today! We ca…

4 years, 3 months ago

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Spousal Episode (the husband point of view) - Episode 11

Episode 11

Please welcome Cody and Eric! This week Kellie and Mel are joined by their amazing husbands. Hard questions followed by being side tracked about bana…

4 years, 3 months ago

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Household Food Change VS Individual Food Change - Episode 10

Episode 10

Welcome Back! This week, Kellie and Melanie talk about going major dietary changes with the entire household, or just making the changes yourself. On…

4 years, 3 months ago

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Questions from the Audience- Season 1 Finale - Episode 15

Episode 15

Season one is over! 

Mel and Kellie recap the season and answer questions from YOU!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for…

4 years, 3 months ago

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Big Life VS Little Life - Episode 18

Episode 18

This week, Kellie and Melanie talk in-depth about how different the world is when you're big. 

Hosted by Simplecast, an AdsWizz company. See pcm.adsw…

4 years, 3 months ago

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The Gastric Bypass Experience- Interview with Zach - Episode 14

Episode 14

Kellie and Mel interview their friend Zach! Zach had bypass surgery about a year ago, he talks about his experience, ups and downs, and expertly dodg…

4 years, 3 months ago

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Its not the EASY WAY OUT!!! - Episode 12

Episode 12

This week, Kellie and Mel talk about the stigma around weight loss surgery. Their personal experiences and encounters, being told it's the easy or la…

4 years, 3 months ago

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Being active after surgery is that Workouts or a Physical Job - Episode 24

Episode 24

Welcome back!

This week, Kellie and Mel talk about the differences in their post-op exercise habits, and the overall importance of physical activity …

4 years, 3 months ago

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Body Dysmorphia - Episode 9

Episode 9

Welcome Back!

Obviously, Body Dysmorphia is a hard, personal, difficult, sensitive topic, but Kellie and Melanie talk about it anyway. It's a struggl…

4 years, 3 months ago

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Quarantine Special May Check In - Episode 8

Episode 8

Surprise!

Kellie and Mel want to talk to you about quarantine life! The disruptions to routine, the challenges, and struggles.

Let's talk!

Hosted by …

4 years, 3 months ago

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