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Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366)
Episode 366
James Collins isn’t just your average nutritionist, he’s the behind-the-scenes expert trusted by the likes of Premier League stars, global artists li…
6 months, 2 weeks ago
Atomic Habits Author, James Clear: Why Every Action is a Vote for Who You Become
As Atomic Habits author James Clear reminds us, the person you become is shaped not by one big decision, but by the small choices you make every sing…
6 months, 2 weeks ago
What the No.1 Brain Surgeon Taught Us About Delivering Hard Truths
Some conversations change lives. Others change the way we think about how we have them.
In this episode, I share the lesson I took from Dr. Rahul Jand…
6 months, 3 weeks ago
Steve Backshall on Surviving Near Death, Fatherhood and What Really Matters (E365)
Episode 365
Steve Backshall is no stranger to the edge. As a BAFTA-winning naturalist, adventurer, and presenter of Deadly 60, he’s spent his life in some of the…
6 months, 3 weeks ago
Alex Greenwood Exclusive: What It Took to Win the Euros - The Story Behind England’s Winning Culture (E364)
Episode 364
Alex Greenwood opens up like never before, sharing the moments that shaped her, from missing a high-stakes penalty to becoming a leader who others ca…
6 months, 3 weeks ago
How Brutal Self-Honesty Drives Real Progress, with Michael Johnson
There’s a moment in this conversation with 4x Olympic Champion Michael Johnson that stopped me in my tracks. He said, “Success doesn’t care what you …
7 months ago
David Coulthard: From Senna's Seat to Red Bull's Rise | The Story of My F1 Career (E363)
Episode 363
David Coulthard is a 13-time Grand Prix winner and former F1 driver for Williams, McLaren, and Red Bull. Known for his sharp insights and calm exteri…
7 months ago
James Milner: The Premier League’s Ultimate Pro on Lasting 22 Years at the Top
James Milner is set to feature in his 24th different Premier League season and has the chance to break the appearance record. In this conversation, h…
7 months ago
The Key Habit Firefighters Use To Make Decisions In A Crisis
We make thousands of decisions every day, but under pressure, those choices become harder, and more important.
When I first came across Dr. Sabrina Co…
7 months, 1 week ago
Nottingham Forest Captain Ryan Yates on How Their Europa League Dream Came True (E362)
Episode 362
Ryan Yates is a Premier League midfielder and captain at Nottingham Forest, but his journey started far from the spotlight. From battling for minutes…
7 months, 1 week ago