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Stop Obsessing Over Sleep: Why Your Morning Routine Beats Bedtime | Sleep Expert Reveals (E395)
Episode 395
Sleep expert Stephanie Romiszewski has always taken an unconventional approach to rest, and in this episode, she reveals why overthinking sleep is th…
6 months, 4 weeks ago
Jonny Wilkinson: How Perfection Nearly Broke Me
We're revisiting one of the most profound conversations we've ever had on High Performance - a discussion that fundamentally changed the way we think…
7 months ago
Inside the Mind of Gazza: Paul Gascoigne on Trauma, Fame & the Man Nobody Knows (E394)
Episode 394
Paul Gascoigne is one of the most gifted footballers Britain has ever produced. But behind the goals, the tears, and the headlines, who is the real m…
7 months ago
The Secret to a Perfect F1 Driver-Engineer Partnership | Rob Smedley on Massa, Lewis & Ferrari (E393)
Episode 393
Rob Smedley is one of Formula 1’s most respected engineers, known for his work with drivers like Felipe Massa and his time at Ferrari. In this episod…
7 months ago
Torvill & Dean: The Truth Behind 'Bolero' Gold - 50 Years of Discipline, Four Perfect Minutes
Forty years ago, in Sarajevo, 24 million people watched Jayne Torvill and Christopher Dean achieve the impossible, Olympic Gold that redefined their …
7 months, 1 week ago
Britain's Most Successful Coach on Culture First, Trophies Second | Matt Peet (E392)
Episode 392
Matt Peet is one of the most decorated coaches in British sport. In just three years as Wigan Warriors head coach, he's won seven major trophies incl…
7 months, 1 week ago
Pochettino & Perez: Truth About Spurs, How We Handled Kane, Neymar, Mbappé & Messi (E391)
Episode 391
Mauricio Pochettino and Jesús Pérez, two of the most respected figures in modern football management, join Jake and Damian for a rare and insightful …
7 months, 1 week ago
Gary Barlow: Take That's Lost Era & Finding My Way Back
Legendary Take That songwriter Gary Barlow joins us to share the most honest account of failure, shame, and rebuilding we've ever recorded on High Pe…
7 months, 2 weeks ago
World No. 1 Poker Player: The Secret to Reading Body Language | Daniel Negreanu (E390)
Episode 390
Daniel Negreanu, one of poker's all-time greats reveals the psychology of high-stakes decision making.
Daniel has been playing professional poker for …
7 months, 2 weeks ago
The Man Who Changed Golf Without Winning a Single Tournament | Rick Shiels (E389)
Episode 389
Rick Shiels is one of the most influential figures in modern golf media, and a creator who helped redefine what high performance looks like in the di…
7 months, 2 weeks ago