Podcast Episodes

E67 - Chris Voss: How to be a killer communicator

Chris Voss is former lead international kidnapping negotiator for the Federal Bureau of Investigation. Chris is current CEO of the Black Swan Group w…

5 years, 2 months ago

BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict

This week's source of bitesize wisdom is Tracey Neville, the head coach who delivered one of this country's greatest sporting triumphs - winning a go…

5 years, 3 months ago

E66 - Thomas ‘Hal’ Robson-Kanu: The real power of pure positivity

It’s another EUROS special! Today we welcome Thomas ‘Hal’ Robson-Kanu, a professional footballer with West Brom and Wales. In 2016 Hal not only score…

5 years, 3 months ago

E65 - Julian Hearn: Leaving a legacy your kids would be proud of

Julian Hearn is an entrepreneur and founder of Huel, a nutritionally complete food. Within four years of launch he built the company to over £40m in …

5 years, 3 months ago

BITESIZE #21 | Tyrone Mings: Being more than just a footballer

It’s bitesize Friday! Today’s short, sharp boost of wisdom comes from England defender Tyrone Mings. From being a mortgage advisor in non-league foot…

5 years, 3 months ago

E64 - Héctor Bellerín: How curiosity can seriously damage your ignorance

It’s our third EURO 2020 special episodes, we are joined by Arsenal and Spain defender Héctor Bellerín.

Héctor joined Arsenal from Barcelona in 2011 b…

5 years, 3 months ago

E63 - Tim Peake: Aiming high by staying grounded

Major Tim Peake, is an Army Air Corps officer and a European Space Agency astronaut. He was the first British astronaut to carry out a spacewalk.  

Ti…

5 years, 3 months ago

BITESIZE #21 | Rio Ferdinand: Dealing with expectation

This week’s bitesize boost of inspiration comes from the first ever guest on the podcast - Rio Ferdinand! This chat set us on the way to where we are…

5 years, 3 months ago

E62 - Grant Hanley: Why fear carries no value

In the second in our series of special EURO 2020 episodes, we are joined by Grant Hanley, Norwich City captain and Scotland national team defender.

Gr…

5 years, 3 months ago

E61 - Chris Bosh: How to successfully deal with change

Chris Bosh is a NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s Global Ambassador. Chris had …

5 years, 3 months ago