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E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration
E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration

Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history. Jonny scored 1,246 points from 97 Test appearances, the most fa…

5 years, 5 months ago

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E22 - Sir Ben Ainslie: The power of positive belief
E22 - Sir Ben Ainslie: The power of positive belief

Sir Ben Ainslie is the most successful Olympic sailor of all time, with four golds and one silver medal over a 16 year period.

Ben had the honour of b…

5 years, 5 months ago

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E21 - Frank Lampard: Taking on 100% responsibility, whilst retaining humility
E21 - Frank Lampard: Taking on 100% responsibility, whilst retaining humility

Frank Lampard is the current head coach of Chelsea FC. Frank retired as one of the greatest players of the modern era, with his legendary status ceme…

5 years, 6 months ago

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E20 - Michelle Mone:  Treating your mind and body like a business
E20 - Michelle Mone: Treating your mind and body like a business

Michelle is one the UK’s most celebrated entrepreneurs. From her humble beginnings in the East End of Glasgow, Michelle is the founder of Ultimo Ling…

5 years, 6 months ago

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E19 - Reece Wabara: Taking control of your life, your business and your brand
E19 - Reece Wabara: Taking control of your life, your business and your brand

Reece Wabara is a former professional footballer turned fashion CEO powerhouse.

Reece played for Manchester City and several loan spells at clubs incl…

5 years, 6 months ago

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E18 - Phil Neville: Exploring the boundaries of your comfort zone
E18 - Phil Neville: Exploring the boundaries of your comfort zone

Phil Neville was a serial winner in his illustrious 18 year career as a footballer. Phil won 59 caps for England and was a regular with Manchester Un…

5 years, 6 months ago

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E17 - Shaun Wane: How to handle success and struggles exactly the same
E17 - Shaun Wane: How to handle success and struggles exactly the same

Shaun Wane is the current England rugby league Head Coach.

Previously Shaun was Head Coach of Wigan, his hometown club for whom he made 149 appearance…

5 years, 6 months ago

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Sir Chris Hoy: The importance of doing the work so you can enjoy the experience (E16)
Sir Chris Hoy: The importance of doing the work so you can enjoy the experience (E16)

Sir Chris Hoy is a true sporting legend and one of the most successful British athletes of all time with six gold medals and one silver.

Chris won his…

5 years, 7 months ago

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Dina Asher Smith: Believe in your own sauce! Focus on your strengths (E15)
Dina Asher Smith: Believe in your own sauce! Focus on your strengths (E15)

This week’s guest is Dina Asher-Smith, the reigning 200 metres World Champion and the fastest women in British history.

Dina took gold at the World At…

5 years, 7 months ago

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E14 - Marcelino Sambe: Dance like no-one is watching
E14 - Marcelino Sambe: Dance like no-one is watching

Portuguese dancer Marcelino Sambé is a Principal of The Royal Ballet. At just 25-years old, he already proved himself to be one of the most technical…

5 years, 7 months ago

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