Podcast Episodes

E83 - Mel Robbins: Can you really high 5 your way to happiness?

Our special guest this week is Mel Robbins. A best-selling author, tv host and motivational speaker. Mel’s books' include global phenomenon ‘The 5 Se…

4 years, 11 months ago

BITESIZE #36 | Lord Richard Dannatt: Aim high, be the best, courage is key

Lord Dannatt concluded his forty year military career as the head of the British Army. His leadership and decision making affected hundreds of thousa…

4 years, 11 months ago

Mark Cavendish: Navigating slippery descents and climbing personal mountains (E82)

We launch Series 6 with the ‘Manx Missile’ Mark Cavendish, cycling’s greatest sprinter of all time.

Mark sprinted into the history books on Stage 13 o…

5 years ago

BITESIZE 35 | Season 6 Preview

A look ahead to Season 6 of the High Performance Podcast! Join Jake and the Professor as they reveal some of the incredible world-class performers we…

5 years ago

BITESIZE #34 | HIGH PERFORMANCE BOOK EXCLUSIVE! 📖

This week we’ve got a special exclusive from our upcoming book, High Performance: Lessons from the Best on Becoming Your Best, read by Jake. 

It was a…

5 years ago

BITESIZE #33 | Kevin Sinfield: Finding your path just takes getting started

This week’s bitesize brilliance is from rugby league legend Kevin Sinfield.

We chatted about the importance of soft stuff: the ability to show our em…

5 years ago

BITESIZE #32 | James Timpson: Never do a deal with someone you don’t like

Our bitesize dose of motivation today comes from James Timpson, the CEO of Timpson, a business that has been in his family for over 150 years.

The rea…

5 years ago

BITESIZE #31 | Cath Bishop: Winning when it’s impossible

This week we have an extract from our exclusive members club The High Performance Circle, with former Olympian and business coach, Cath Bishop. 

Cath …

5 years, 1 month ago

E81 - Series 5 Roundup with Jake and Damian!

What a series it’s been! 23 episodes, millions of downloads, a new members club, our first live episode and a book announcement! 💥💥

As customary now, …

5 years, 1 month ago

BITESIZE #30 | Ant Middleton: 100% responsibility and accountability

This week’s short, sharp hit of high performance comes from former special forces operator Ant Middleton. In our podcast with Ant, he opened up on hi…

5 years, 1 month ago