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Dan Burn: From Silent Suffering to Rewriting Newcastle’s Story (E357)
Episode 357
Premier League Defender Dan Burn opens up about the impact of Eddie Howe’s leadership, how genuine communication and taking the time to connect with …
1 year, 3 months ago
The Truth About Pressure: What It Builds in You
Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is you…
1 year, 3 months ago
The 90 Second Habit That Can Change Your Life, with Mo Gawdat
Mo lost his son, Ali, in a tragic and avoidable surgery. It’s the kind of grief that could break anyone. But instead of shutting down, he turned towa…
1 year, 3 months ago
Sam Allardyce: From Relegation Hero to England’s Fall Guy - What It Taught Me
Episode 356
Sam Allardyce is one of English football’s most seasoned and straight-talking managers, known as much for his no-nonsense attitude as for his deep un…
1 year, 3 months ago
How to Stop Letting People Put You in a Box
You don’t have to be who the world tells you to be, and sometimes, the most powerful thing you can do is step outside the box others have put you in.…
1 year, 3 months ago
Muhammad Ali’s Leadership Habit That Set Him Apart
Undefeated boxing champion and entrepreneur Laila Ali takes us ringside, then into the heart of what it means to belong.
In this episode of Essential…
1 year, 3 months ago
Dominic Calvert-Lewin: My Story on Being Misunderstood, Judged, But Resilient (E355)
Episode 355
Dominic Calvert-Lewin is a Premier League striker known for his athleticism, drive, and key role at Everton FC. But beyond the goals and headlines, h…
1 year, 3 months ago
Chris Voss: The FBI’s #1 Negotiator on Winning Without Saying a Word
In this episode, we revisit a powerful conversation with Chris Voss, former FBI lead hostage negotiator and bestselling author of Never Split the Dif…
1 year, 3 months ago
How Asking One Hard Question Builds Deeper Trust, with Alain de Botton
This new Essential Habits series breaks down the key habits behind high performance, one episode at a time. This week’s habit is deceptively simple: …
1 year, 3 months ago
John Legend: Beyond the Headlines of Miscarriage, Kanye West Fallout & the Hidden Cost of Stardom (E354)
John Legend is a singer, songwriter, and producer known for his soulful voice, emotional depth, and ability to cross genres with ease. With multiple …
1 year, 3 months ago